CBT Therapist Directory

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Lisa Baird, LMHC

Florida LMHC for resilience and growth
  • Stress and anxiety support
  • Parenting and relationship help
  • Client-centered care

About Lisa Baird

Lisa Baird is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 14 years of clinical experience. She focuses on supporting people through emotional challenges and life transitions, helping them identify strengths and practical strategies for moving forward.

Over her career she has worked with clients from diverse backgrounds on concerns such as stress, anxiety, parenting struggles, depression, communication and social difficulties, career questions, trauma and abuse, compassion fatigue, relationship issues, self-esteem, coping with life changes, ADHD, and coaching. She also addresses related areas including adoption and foster care, aging and geriatric issues, autism and Asperger Syndrome, co-morbidity, divorce and separation, forgiveness, life purpose, money and financial issues, and panic disorder and panic attacks.

Baird emphasizes the therapeutic relationship as the foundation for change, using an eclectic mix of client-centered methods, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. She aims to empower individuals by co-creating treatment plans tailored to each person’s needs, offering tools and insights that support practical problem solving and emotional resilience. Her style is warm, nonjudgmental, and goal oriented, with an emphasis on helping clients build the skills they need to manage challenges and pursue meaningful change.

Clients who work with her can expect a collaborative process that prioritizes respect for individual goals and strengths as they navigate the work of healing and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesCareer difficultiesDepressionCompassion fatigue

Also Specializes In

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeCo-morbidityCommunication problemsDivorce and separationForgivenessLife purposeMoney and financial issuesPanic disorder and panic attacks

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Baird have?

Lisa Baird has 14 years of professional experience working with individuals on a range of emotional and behavioral concerns.

Is Lisa Baird a licensed therapist?

Yes. Lisa Baird holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH12021.

In which languages does Lisa Baird provide therapy?

Lisa Baird provides therapy in English.

Where is Lisa Baird located?

Lisa Baird is located in Florida.

How can I work with Lisa Baird as my therapist?

Therapy with Lisa Baird is available through several remote formats, including video calls, phone sessions, live chat, and text-based messaging.

Does Lisa Baird work with international clients?

Lisa Baird does not currently work with international clients.

How much does therapy with Lisa Baird cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Lisa Baird draws from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on building a trusting, empathetic relationship and helps clients explore their values and goals while feeling heard and respected - it is useful for broad life transitions, self-esteem, and relationship concerns. Cognitive behavioral therapy (CBT) offers practical tools to identify and change unhelpful thought and behavior patterns - it is often helpful for stress, anxiety, panic, and depressive symptoms.

Finding the right approach is part of the collaborative process. Lisa works with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so the plan stays relevant and realistic.

Online therapy with modalities such as video calls, phone sessions, live chat, and text-based messaging offers flexibility and accessibility for people balancing work, family, or mobility limitations. These options make it easier to maintain continuity of care, schedule sessions around busy lives, and use brief check-ins or longer appointments as needed, while working with licensed professionals and therapists to address specific concerns.

Ready to start therapy with Lisa Baird?

Take the first step toward a better you.