CBT Therapist Directory

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LinTiya McCleary, LPC, LCMHC

Licensed counselor for stress and relationships
  • Stress and anxiety support
  • Relationship and family care
  • Evidence-based therapy

About LinTiya McCleary

LinTiya McCleary, LPC, LCMHC, is a licensed counselor based in North Carolina who brings five years of professional experience to her work with individuals and families. She combines respect, sensitivity, and compassion to create a collaborative care environment where clients’ unique needs shape the conversation and the treatment plan. LinTiya works with people facing stress and anxiety, relationship and family conflicts, low self-esteem and motivation challenges, and mood concerns including depression. She also focuses on attachment issues, communication difficulties, control struggles, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, financial stress, narcissistic dynamics, post-traumatic stress, social anxiety and phobia, and women’s issues.

Her clinical practice draws on evidence-informed methods to help clients build practical skills, strengthen relationships, and develop greater self-compassion. LinTiya tailors sessions to each person’s goals, offering a thoughtful blend of strategies to address immediate concerns and long-term growth. Taking a first step toward change requires courage - LinTiya supports clients through that process while honoring their pace and priorities. She holds licensure as a Licensed Professional Counselor (LPC) and as a Licensed Clinical Mental Health Counselor (LCMHC), credentials that indicate advanced training in counseling and mental health care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does LinTiya McCleary have?

LinTiya McCleary has five years of professional experience.

Is LinTiya McCleary a licensed therapist?

Yes. She holds the credentials LPC and LCMHC. Her license details are SC LPC 9092 and NC LCMHC 18716.

In which languages does LinTiya McCleary provide therapy?

She provides therapy in English.

Where is LinTiya McCleary located?

She is located in North Carolina.

How can I work with LinTiya McCleary as my therapist?

You can work with LinTiya McCleary through video calls, phone sessions, live chat, or text-based messaging.

Does LinTiya McCleary work with international clients?

LinTiya McCleary does not currently work with international clients.

How much does therapy with LinTiya McCleary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

LinTiya McCleary uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed steps toward a meaningful life, even when difficult thoughts and feelings are present. This approach can be helpful for anxiety, stress, and getting unstuck from patterns that limit daily functioning.

She also practices Client-Centered Therapy, which emphasizes understanding the client’s perspective and building a supportive, empathic relationship that fosters self-exploration and growth. This approach suits people seeking a compassionate space to process relationship concerns, self-worth, and life transitions.

Cognitive Behavioral Therapy (CBT) is another tool in her work, focusing on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve coping. CBT often helps with anxiety, depression, and practical problem-solving.

Finding the right therapeutic approach is part of the process - LinTiya collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors strategies over time so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care, access support from home, and fit therapy into everyday life while working with licensed professionals and therapists who guide the process.

Ready to start therapy with LinTiya McCleary?

Take the first step toward a better you.