CBT Therapist Directory

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Lindsey Taylor, LPC

Texas LPC supporting anxiety and grief
  • Client-centered care
  • CBT and solution-focused
  • Video phone chat messaging

About Lindsey Taylor

Lindsey Taylor is a licensed professional counselor in Texas who offers a warm, supportive approach to therapy and partnership in healing. She developed her skills over years working in school settings with young children and their families, and she also brings experience from online and private practice work. Her background informs a calm, respectful style that centers each person’s experience and priorities.

She commonly supports people managing anxiety, depression, grief, self-harm behaviors, and challenges with self-esteem. As the spouse of a first responder, she has a particular interest in the stresses and unique demands that can come with those roles, and she is attentive to how family and relationship dynamics affect well-being. Lindsey blends client-centered listening with practical tools from cognitive behavioral and solution-focused therapies to help clients identify goals and take manageable steps toward them.

Lindsey aims to create a trusting, nonjudgmental space where clients feel heard and can explore thoughts, feelings, and patterns. She emphasizes collaboration, tailoring techniques to fit each person’s needs so progress feels relevant and achievable.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPostpartum depressionSelf-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lindsey Taylor have?

Lindsey Taylor has 4 years of experience.

Is Lindsey Taylor a licensed therapist?

Yes. She holds the LPC credential. License details: TX LPC 70778.

In which languages does Lindsey Taylor provide therapy?

She provides therapy in English.

Where is Lindsey Taylor located?

She is located in Texas.

How can I work with Lindsey Taylor as my therapist?

You can work with Lindsey Taylor through video calls, phone sessions, live chat, or text-based messaging.

Does Lindsey Taylor work with international clients?

Lindsey Taylor does not currently work with international clients.

How much does therapy with Lindsey Taylor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client’s perspective leads the work. This approach helps people explore emotions, build self-understanding, and set goals at their own pace. Cognitive Behavioral Therapy (CBT) offers practical, skills-based strategies to identify and change unhelpful thoughts and behaviors; it is often useful for anxiety, depression, and stress management. Solution-Focused Therapy concentrates on identifying strengths and small, actionable steps toward specific goals, making it helpful when clients want clear direction and rapid progress.

Lindsey approaches treatment collaboratively and recognizes that choosing the right therapeutic method is part of the process. She works with each person to determine which approaches fit their needs, goals, and preferences, and adapts techniques over time so therapy remains relevant and effective.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy schedules and to continue care from different locations. These options support flexibility and consistent access to a licensed professional, allowing clients to engage in therapy in ways that match their comfort and lifestyle.

Ready to start therapy with Lindsey Taylor?

Take the first step toward a better you.