Lindsey Lewis, BACP
Compassionate counsellor for anxiety and relationships
- Anxiety and depression
- Relationship support
- ADHD and self-esteem
About Lindsey Lewis
Lindsey Lewis is a counsellor based in the United Kingdom who holds BACP and a First-Class BA (Hons) in Counselling. With three years of clinical experience, she brings a compassionate, down-to-earth style to her work with both men and women.
Lindsey creates a therapeutic space where people can feel heard and understood without judgment. Many who seek her support are managing anxiety, low mood, relationship difficulties, or recurring patterns that leave them feeling stuck. She helps clients explore what is happening in their lives, gain greater clarity, and identify steps toward healthier ways of coping.
Her practice blends person-centred counselling with practical tools, reflective exercises, and gentle guidance to build self-awareness and resilience. Lindsey is experienced in supporting people with boundaries and self-esteem challenges, ADHD traits, and relationship struggles, and she tailors her approach to each person’s circumstances and goals.
She approaches therapy as a collaborative process in which the client is the expert on their life and the therapist offers partnership and support. Lindsey aims to help people feel more empowered, understood, and able to move toward the life they want.
Lindsey creates a therapeutic space where people can feel heard and understood without judgment. Many who seek her support are managing anxiety, low mood, relationship difficulties, or recurring patterns that leave them feeling stuck. She helps clients explore what is happening in their lives, gain greater clarity, and identify steps toward healthier ways of coping.
Her practice blends person-centred counselling with practical tools, reflective exercises, and gentle guidance to build self-awareness and resilience. Lindsey is experienced in supporting people with boundaries and self-esteem challenges, ADHD traits, and relationship struggles, and she tailors her approach to each person’s circumstances and goals.
She approaches therapy as a collaborative process in which the client is the expert on their life and the therapist offers partnership and support. Lindsey aims to help people feel more empowered, understood, and able to move toward the life they want.
Areas of Expertise
Primary Focus
Also Specializes In
GriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Lindsey Lewis have?
Lindsey Lewis has three years of experience.
Is Lindsey Lewis a licensed therapist?
Yes. Lindsey Lewis holds the BACP credential.
In which languages does Lindsey Lewis provide therapy?
Lindsey Lewis provides therapy in English.
Where is Lindsey Lewis located?
Lindsey Lewis is located in the United Kingdom.
How can I work with Lindsey Lewis as my therapist?
You can work with Lindsey Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Lewis work with international clients?
Yes, Lindsey Lewis works with international clients.
How much does therapy with Lindsey Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and emotional responses. In practice this approach helps people notice recurring attachment themes, improve trust and closeness, and develop more secure ways of relating.
Client-Centred Therapy emphasises a respectful, non-directive stance that supports the person’s own capacity for growth. It involves active listening, empathy, and collaboration to strengthen self-understanding and personal agency, and it is useful for a wide range of concerns including low self-esteem and life transitions.
Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviours. Short-term and skills-focused, CBT can be helpful for managing anxiety, low mood, and patterns that maintain distress.
Choosing the right approach is part of the therapeutic work. Lindsey will collaborate with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as things evolve.
Online therapy provides flexibility by offering video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, and other commitments, and they allow people to access therapists and licensed professionals from different locations.