Lindsey Hoffman, LCSW
- Strengths-based support
- CBT and EMDR
- LGBTQ-affirming care
About Lindsey Hoffman
Hoffman centers her work in a strengths-based perspective, listening closely and offering practical support as clients explore their needs and priorities. She draws on evidence-informed methods such as cognitive behavioral therapy and EMDR - Eye Movement Desensitization and Reprocessing - tailoring interventions to each person’s situation. Together with clients she develops clear goals and steps to address stress, anxiety, trauma, relationship issues, and other concerns.
Those she has worked with have described her as nonjudgmental, caring, authentic, and friendly. Fluent in English, she emphasizes a collaborative approach that honors individual backgrounds and fosters steady progress toward meaningful change. Lindsey expresses appreciation for the courage it takes to seek help and looks forward to supporting people on their journeys.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsey Hoffman have?
Lindsey Hoffman has four years of social work and clinical experience.
Is Lindsey Hoffman a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: HI LCSW LCSW-4533.
In which languages does Lindsey Hoffman provide therapy?
Therapy is provided in English.
Where is Lindsey Hoffman located?
She is located in Hawaii.
How can I work with Lindsey Hoffman as my therapist?
You can work with Lindsey Hoffman through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Hoffman work with international clients?
Lindsey Hoffman does not currently work with international clients.
How much does therapy with Lindsey Hoffman cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lindsey Hoffman uses approaches such as cognitive behavioral therapy (CBT), EMDR, and mindfulness therapy to address a range of concerns. CBT is a practical, skills-based method that helps people identify unhelpful thinking patterns and build coping strategies for issues like anxiety, depression, and stress. EMDR focuses on processing distressing memories and reducing their emotional impact, which can be helpful for trauma-related symptoms. Mindfulness therapy teaches present-moment awareness and grounding techniques that support emotional regulation and reduce reactivity.Choosing the right approach is part of the therapeutic process. Hoffman works collaboratively with each person to explore which methods best fit their goals, preferences, and life circumstances, adjusting techniques as progress is made. This collaborative planning helps create a tailored path forward rather than a one-size-fits-all plan.
Online therapy offers flexible ways to engage in care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other responsibilities, and they allow continuity of care when in-person meetings are difficult. Licensed professionals and therapists can adapt these formats to deliver focused, goal-oriented work that fits into everyday life.