Lindsey Eggers, LMFT
- Stress and anxiety
- Relationship support
- Self-esteem growth
About Lindsey Eggers
Lindsey approaches care with sensitivity, respect, and compassion, tailoring conversations and treatment plans to each person’s particular needs and goals. She emphasizes practical strategies that can be used between sessions while also attending to emotional patterns that maintain stress and anxiety. Taking the first step toward therapy can require courage, and Lindsey recognizes that beginning this work is meaningful; she aims to create a supportive space that meets clients where they are and helps them move toward the changes they want to make.
Her practice focuses on collaborative goal-setting and individualized interventions designed to support resilience, clearer communication, and a stronger sense of self-worth over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsey Eggers have?
Lindsey Eggers has three years of professional experience working as a therapist.
Is Lindsey Eggers a licensed therapist?
Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 130833.
In which languages does Lindsey Eggers provide therapy?
Lindsey provides therapy in English.
Where is Lindsey Eggers located?
She is located in California.
How can I work with Lindsey Eggers as my therapist?
You can work with Lindsey through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Eggers work with international clients?
She does not currently work with international clients.
How much does therapy with Lindsey Eggers cost?
Costs can vary based on factors such as your location and Lindsey’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Based Care and Flexible Online Sessions
Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns that contribute to stress and anxiety. CBT typically involves practical skills and exercises that can reduce symptoms and improve daily functioning by teaching new ways to respond to difficult thoughts and situations. Lindsey also emphasizes individualized treatment planning, adapting interventions and conversation style to each person’s goals and stage of change to address relationship concerns, self-esteem, and coping with life transitions.
Deciding on the right approach is a collaborative process. Lindsey works with clients to explore which strategies feel most useful, adjusting plans over time based on progress, preferences, and evolving needs so clients remain actively involved in shaping their care.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into a busy schedule and to connect from different locations. These formats allow for consistent support, timely check-ins, and continuity of care while accommodating varied communication styles and accessibility needs.