Lindsay Welton, BACP
- Anxiety and stress support
- Trauma-informed care
- Confidence and motivation
About Lindsay Welton
Lindsay focuses on creating a welcoming, nonjudgmental space where thoughts and emotions can be explored openly. She emphasizes practical collaboration, helping clients to clarify goals and develop coping strategies that fit their lives. Whether someone is taking their first steps toward change or seeking support through a difficult period, Lindsay aims to provide steady, empathic guidance.
Taking the step to pursue a more satisfying and balanced life often requires courage, and Lindsay offers support throughout that process. Her practice centers on listening carefully, reflecting back what matters, and working with each person to find approaches that make a tangible difference in daily wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Welton have?
Lindsay Welton has 12 years of professional experience.
Is Lindsay Welton a licensed therapist?
Yes. Lindsay holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Lindsay Welton provide therapy?
Lindsay provides therapy in English.
Where is Lindsay Welton located?
Lindsay is located in the United Kingdom.
How can I work with Lindsay Welton as my therapist?
You can work with Lindsay through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Welton work with international clients?
Lindsay Welton does not currently work with international clients.
How much does therapy with Lindsay Welton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Lindsay Uses for Online Support
Lindsay draws on Attachment-Based Therapy to explore how early relationships influence current patterns of relating and emotional responses; this approach can help people who struggle with closeness, trust, or recurring relationship difficulties. She also uses Client-Centered Therapy, which centers on empathic listening and respect for each person's perspective to build self-awareness and confidence, and Cognitive Behavioral Therapy (CBT), a practical, skills-focused approach that helps identify unhelpful thoughts and develop alternative ways of coping with anxiety, low mood, or stress.
Finding the right therapeutic approach is part of the process. Lindsay works collaboratively with each person to identify which methods best match their needs, goals, and preferences, drawing on practices commonly used by licensed professionals and therapists to tailor the work.
Online therapy with Lindsay can take place by video call, phone session, live chat, or text-based messaging, offering flexibility to fit appointments around work, family, and other commitments. These options make it easier to maintain continuity of care, try different formats to see what feels most comfortable, and access support without extended travel.