CBT Therapist Directory

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Dr. Lindsay Ghannam, LPC, LMHC

Holistic counselor guiding women toward calmer living
  • Holistic mental health
  • Trauma informed care
  • Practical coping skills

About Dr. Lindsay Ghannam

Dr. Lindsay Ghannam is a holistic mental health counselor who blends clinical training with a practical, service-centered approach to support lasting change. She focuses on helping women and individuals manage anxiety, depression, stress, sleep challenges, relationship and family concerns, trauma and abuse, grief, self-esteem, career transitions, and the many life changes that can feel overwhelming. Drawing on 15 years of hands-on experience in assessment, diagnosis, and treatment, she brings both professional expertise and personal insight to her work.

She is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) - both state licenses that authorize her to provide professional counseling services. Over the years she has worked in a variety of roles including crisis intervention, addiction support, research-informed practice, and private counseling, which has helped her develop a flexible, integrative approach to care. Her training includes methods that promote practical coping skills as well as deeper exploration of attachment, meaning, and values.

Committed to natural and whole-person approaches, she often incorporates lifestyle elements such as nutrition, herbal ideas, and mindfulness into conversations about mental health when those options suit a client. She values collaboration and tailors strategies to each person's goals and circumstances. Having navigated anxiety herself, she brings empathy and lived understanding to her clinical work.

Outside of her practice she enjoys making tea, cooking nourishing meals, hosting a radio show about natural approaches to anxiety, and spending time with her three children. Her work is driven by a desire to help clients move toward clearer thinking, steadier coping, and more intentional living.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersParenting issuesDepressionCoaching

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Lindsay Ghannam have?

Dr. Lindsay Ghannam has 15 years of experience in the assessment, diagnosis, and treatment of mental health concerns.

Is Dr. Lindsay Ghannam a licensed therapist?

Yes. She holds the credentials LPC and LMHC. Her license details are AZ LPC LPC-22761 and FL LMHC MH11820.

In which languages does Dr. Lindsay Ghannam provide therapy?

Dr. Lindsay Ghannam provides therapy in English.

Where is Dr. Lindsay Ghannam located?

Dr. Lindsay Ghannam is located in Florida.

How can I work with Dr. Lindsay Ghannam as my therapist?

You can work with Dr. Lindsay Ghannam through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Lindsay Ghannam work with international clients?

Yes, Dr. Lindsay Ghannam works with international clients.

How much does therapy with Dr. Lindsay Ghannam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Lindsay Ghannam draws on evidence-informed approaches to support clients in online sessions. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and commit to meaningful actions while learning to live with difficult thoughts and feelings - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, which can be especially helpful for relationship issues, family dynamics, and attachment concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors to improve mood and daily functioning - it is commonly used for anxiety, depression, and sleep problems.

Finding the right approach is part of the work. Dr. Ghannam collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. That collaborative process helps ensure care feels relevant and manageable.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit varied schedules and life demands. These options make it easier to maintain continuity of care across locations and busy routines, allowing licensed professionals to provide regular, accessible support that adapts to each client’s circumstances.

Ready to start therapy with Dr. Lindsay Ghannam?

Take the first step toward a better you.