Linda Lennon, BACP
- Stress and anxiety
- Relationship support
- CBT and client-centered
About Linda Lennon
Her practice emphasizes clients as the experts on their own stories, and she focuses on drawing out existing strengths and resources to support lasting change. Linda aims to create a collaborative space where clients can explore patterns such as attachment difficulties, communication problems, infidelity, narcissistic dynamics, obsessions and compulsions, phobias, social anxiety, and workplace or family conflicts. She encourages the courage it takes to seek a more satisfying life and offers supportive, empowering guidance throughout the process.
Linda combines structured techniques with empathic listening to tailor therapy to each person, helping them set practical goals and build skills that match their values and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Lennon have?
Linda Lennon has 22 years of experience.
Is Linda Lennon a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Linda Lennon provide therapy?
Linda Lennon provides therapy in English.
Where is Linda Lennon located?
Linda Lennon is located in the United Kingdom.
How can I work with Linda Lennon as my therapist?
You can work with Linda Lennon through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Lennon work with international clients?
Linda Lennon does not currently work with international clients.
How much does therapy with Linda Lennon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Linda Lennon blends several evidence-informed approaches to fit each person's needs. Client-Centered Therapy emphasizes empathic listening and collaboration, helping clients explore their feelings and values while the therapist offers acceptance and support - this is useful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it provides practical tools for managing anxiety, depression, compulsive patterns, and stress-related problems. Solution-Focused Therapy concentrates on building on what is already working and setting clear, achievable goals, which can help people seeking targeted change or coping strategies.
Finding the right approach is part of the therapeutic work. Linda works collaboratively with clients to assess needs, try methods that fit their preferences, and adjust the plan as progress unfolds, so the therapy reflects each person's goals and values.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, and daily life. These options increase accessibility and continuity of care, allowing clients to maintain momentum toward their goals even when in-person meetings are not possible.