Linda Giles, LPC, LCMHC
Compassionate counselor with 28 years experience
- Trauma and PTSD
- Depression and anxiety
- Relationship and family
About Linda Giles
Linda Giles brings a down-to-earth, compassionate presence to her work, combining warmth with practical clinical skills. She describes her method as eclectic, tailoring interventions to each person by drawing from cognitive restructuring, cognitive-behavioral techniques, psychodynamic ideas, rational-emotive strategies, and reality therapy. Her interactive style aims to help people feel comfortable while learning manageable tools to regulate emotions and cope with life’s challenges.
Giles is a seasoned counselor with 28 years of clinical experience and holds LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials, with licensure in both Virginia and North Carolina. She has extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, anger management, basic coping skills, workplace concerns, relationship difficulties, and parenting challenges. She works with a broad age range, offering expertise with clients from ages 5 to 75.
Recognizing how hard the first step toward help can feel, Giles strives to make initial contact as welcoming as possible and supports clients through each stage of their therapeutic journey. Her focus is on practical, evidence-informed strategies that relieve distress and build greater emotional stability over time.
Giles is a seasoned counselor with 28 years of clinical experience and holds LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials, with licensure in both Virginia and North Carolina. She has extensive experience addressing symptoms of depression, anxiety, post-traumatic stress, anger management, basic coping skills, workplace concerns, relationship difficulties, and parenting challenges. She works with a broad age range, offering expertise with clients from ages 5 to 75.
Recognizing how hard the first step toward help can feel, Giles strives to make initial contact as welcoming as possible and supports clients through each stage of their therapeutic journey. Her focus is on practical, evidence-informed strategies that relieve distress and build greater emotional stability over time.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDissociationGuilt and shameVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Linda Giles have?
Linda Giles has 28 years of experience.
Is Linda Giles a licensed therapist?
Yes, she holds these credentials: LPC, LCMHC. License details: VA LPC 0701002197, NC LCMHC 15116.
In which languages does Linda Giles provide therapy?
She provides therapy in English.
Where is Linda Giles located?
She is located in Virginia.
How can I work with Linda Giles as my therapist?
You can work with Linda Giles through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Giles work with international clients?
Linda Giles does not currently work with international clients.
How much does therapy with Linda Giles cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Proven Approaches for Online Care
Linda Giles commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy and incorporates Trauma-Focused techniques when appropriate. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist follows the client’s lead and helps build self-understanding and confidence - it is often helpful for issues of self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaching practical strategies to change them; it is effective for anxiety, depression, and coping skills. Trauma-Focused approaches attend directly to the effects of traumatic experiences, offering structured methods to process distressing memories and reduce trauma-related symptoms.
Choosing the right approach is a collaborative process. Linda Giles evaluates each person’s concerns, goals, and preferences and works with them to try methods that fit best, adjusting the plan over time as needs change. Licensed professionals and therapists often combine techniques to match the individual rather than relying on a single model.
Online sessions by video, phone, live chat, or text-based messaging make this collaborative work more accessible and flexible. These options allow scheduling around work, family, and mobility constraints, and they let clients maintain continuity of care from different locations while working with a licensed therapist who tailors care to their needs.