Linda Cousens, LCPC
- Stress and anxiety
- Trauma and abuse
- Relationships and intimacy
About Linda Cousens
She holds an LCPC, which is a Licensed Clinical Professional Counselor, along with a Master’s Degree in Counseling and a Certificate of Advanced Study that reflects additional postgraduate training. Linda selects therapeutic methods tailored to each individual's needs, drawing on a range of evidence-informed approaches to help clients make measurable progress toward their goals.
Known for a collaborative and goal-focused style, she frames therapy as a practical way to accelerate change and build coping strategies. Linda values working with clients at different stages of life and recovery, aiming to provide clear tools and steady support as they move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Cousens have?
Linda Cousens has 22 years of experience in the counseling field.
Is Linda Cousens a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details: ME LCPC CC4939.
In which languages does Linda Cousens provide therapy?
Linda Cousens provides therapy in English.
Where is Linda Cousens located?
She is located in Maine.
How can I work with Linda Cousens as my therapist?
You can work with Linda Cousens through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Cousens work with international clients?
Linda Cousens does not currently work with international clients.
How much does therapy with Linda Cousens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical therapeutic approaches for online care
Linda Cousens integrates approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, offering structured tools that often suit mood, anxiety, and coping challenges.Finding the right approach is part of the collaborative work. Linda Cousens works with clients to determine which methods best match their needs, goals, and preferences, adjusting strategies over time so therapy stays relevant and effective.
Online sessions via video call, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These options make it easier to maintain consistent contact with licensed professionals and therapists, support progress between sessions, and fit care into busy lives.