CBT Therapist Directory

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Linda Blackburn, LCSW

LCSW specializing in anxiety and life transitions
  • Anxiety and depression
  • Grief and bereavement
  • Caregiver and aging support

About Linda Blackburn

Linda Blackburn is a Licensed Clinical Social Worker (LCSW) based in North Carolina who brings a foundation in both nursing and social work to her clinical practice. She earned a Bachelor of Science from East Carolina University in 1993 and completed an Advanced Standing Master of Social Work at East Carolina University in 1994. Before moving into social work she worked eleven years as a Registered Nurse in psychiatric nursing with adolescents and adults, and she received her clinical social work license in 1995.

Over the course of her career she has maintained a strong outpatient counseling presence, including owning a private practice for more than ten years and working in other outpatient settings. Her clinical focus has centered on anxiety and depression, and she holds a Certified Clinical Anxiety Treatment Professional credential (CCATP) that reflects specialized training in anxiety treatment. For twelve years she served as a seminar instructor delivering day-long continuing education seminars on grief, bereavement, and loss therapy, covering both death-related and non-death-related loss. She also spent a decade as an adjunct professor in social work at Shaw University, teaching entry-level courses.

Her approach to counseling is eclectic and tailored to each person’s unique needs and circumstances, emphasizing respect, sensitivity, compassion, and a nonjudgmental stance. She aims to build trusting, collaborative relationships that support personal growth and practical outcomes. In recent years she has deepened her work by integrating neuroscience-informed strategies into treatment. She recognizes that reaching out for help can feel difficult and seeks to support clients as they move toward a better life.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Linda Blackburn have?

Linda Blackburn has 20 years of experience.

Is Linda Blackburn a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details are NC LCSW C002773 and VA LCSW 0904004997.

In which languages does Linda Blackburn provide therapy?

Linda Blackburn provides therapy in English.

Where is Linda Blackburn located?

She is located in North Carolina.

How can I work with Linda Blackburn as my therapist?

Clients can work with Linda Blackburn through video calls, phone sessions, live chat, or text-based messaging.

Does Linda Blackburn work with international clients?

Yes. Linda Blackburn works with international clients.

How much does therapy with Linda Blackburn cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action even when difficult thoughts or feelings are present. It is often used when people want to reduce avoidance and build a more meaningful, value-driven life. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors through practical skills and structured exercises, and it is commonly applied for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist offers empathy and unconditional positive regard to help clients explore their own solutions and build self-understanding.

Finding the right approach is part of the therapeutic process, and Linda works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors strategies and adjusts the plan as progress unfolds so clients remain active partners in care.

Online therapy with licensed professionals offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. This flexibility helps people access consistent support from a therapist while balancing work, family, caregiving, or other responsibilities.

Ready to start therapy with Linda Blackburn?

Take the first step toward a better you.