Linda Angel, LMFT
- CBT focused care
- Communication skills support
- Help with life changes
About Linda Angel
Her work is grounded in a cognitive behavioral approach - identifying how thoughts and perceptions shape behavior and then using that understanding to build practical, moment-to-moment tools. This emphasis on thought patterns and actionable strategies guides sessions toward clearer communication, better coping, and more manageable daily routines.
Linda strives to offer a therapeutic environment that feels comfortable, caring, and nonjudgmental while remaining direct and results-oriented. She aims to collaborate with each person to set goals and apply techniques that lead to noticeable improvements in how they manage emotions and relationships. Her approach balances warmth with straightforward guidance to help people leave sessions feeling better than when they began.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Angel have?
Linda Angel has 10 years of clinical experience.
Is Linda Angel a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds a California license - CA LMFT 34812.
In which languages does Linda Angel provide therapy?
Linda Angel provides therapy in English.
Where is Linda Angel located?
Linda Angel is located in California.
How can I work with Linda Angel as my therapist?
You can work with Linda Angel through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Angel work with international clients?
No. Linda Angel does not currently work with international clients.
How much does therapy with Linda Angel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Translate to Online Care
Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that Linda uses to help people identify how thoughts influence feelings and actions. CBT sessions typically involve exploring patterns of thinking, testing out new ways of interpreting situations, and practicing concrete strategies to reduce anxiety, manage stress, and improve day-to-day functioning.
She also emphasizes skills-based coping strategies that target communication and problem-solving - simple tools clients can apply between sessions to navigate relationship challenges, grief, or life transitions more effectively. These interventions focus on actionable steps and clear techniques rather than lengthy interpretation.
Finding the right approach is part of the therapeutic work. Linda collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made. Licensed professionals and therapists often combine methods to tailor care to the individual.
Online therapy offers flexibility and accessibility by allowing work by video call, phone, live chat, or text-based messaging. These options make it easier to schedule consistent sessions, practice new skills in real time, and maintain momentum even when life is busy or circumstances change.