Lily Earle, BACP
Integrative therapist fostering resilience and growth
- Stress and anxiety support
- Grief and loss
- Relationship and family
About Lily Earle
Lily Earle is an integrative psychotherapist, lecturer and supervisor on the BSc (Hons) counselling programme at the University of East London and a member of the British Association for Counselling and Psychotherapy (BACP). With 15 years of experience working with adults and children across public, charitable and private settings, she offers a warm, open, and nonjudgmental space where people can reflect and take steps toward change.
Lily is fascinated by human potential and resilience, and her clinical work is grounded in the view that people have the capacity to adapt, accept and move forward even after significant emotional or physical hardship. She practices in a collaborative, pluralistic and creative way, drawing on a range of therapy models such as person-centred, existential, cognitive behavioural and psychodynamic approaches to match each person’s needs.
Believing that clients are experts in their own lives, Lily adopts a navigator role - mirroring and reflecting to help clients gain clarity and make the best use of their experience and inner resources. She supports a step-by-step process to disentangle complex, multi-layered problems, working with clients to set goals and re-evaluate choices through reflection and decision making.
Her work is responsive and empathic, recognising that what helps one person may not help another. Some clients find expressing feelings most useful, while others prefer to talk through problems analytically; Lily adjusts her approach to stay aligned with individual needs. Counselling and psychotherapy offer an opportunity to reframe life narrative and explore more fulfilling ways of living. Although she values each initial contact, Lily is not accepting new clients at this time.
Lily is fascinated by human potential and resilience, and her clinical work is grounded in the view that people have the capacity to adapt, accept and move forward even after significant emotional or physical hardship. She practices in a collaborative, pluralistic and creative way, drawing on a range of therapy models such as person-centred, existential, cognitive behavioural and psychodynamic approaches to match each person’s needs.
Believing that clients are experts in their own lives, Lily adopts a navigator role - mirroring and reflecting to help clients gain clarity and make the best use of their experience and inner resources. She supports a step-by-step process to disentangle complex, multi-layered problems, working with clients to set goals and re-evaluate choices through reflection and decision making.
Her work is responsive and empathic, recognising that what helps one person may not help another. Some clients find expressing feelings most useful, while others prefer to talk through problems analytically; Lily adjusts her approach to stay aligned with individual needs. Counselling and psychotherapy offer an opportunity to reframe life narrative and explore more fulfilling ways of living. Although she values each initial contact, Lily is not accepting new clients at this time.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Lily Earle have?
Lily Earle has 15 years of experience working with adults and children in public, charitable and private settings.
Is Lily Earle a licensed therapist?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Lily Earle provide therapy?
English
Where is Lily Earle located?
United Kingdom
How can I work with Lily Earle as my therapist?
You can work with Lily Earle through video calls, phone sessions, live chat, or text-based messaging.
Does Lily Earle work with international clients?
Yes, Lily Earle works with international clients.
How much does therapy with Lily Earle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Lily draws on evidence-informed methods to suit different needs and goals. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying what matters most to them; it is useful for anxiety, stress and living with long-term difficulties. Client-Centred Therapy focuses on empathetic listening and creating a respectful, non-directive space so clients can explore their own solutions - it is helpful for building self-esteem and processing relationship or identity concerns. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify unhelpful thinking and behaviour patterns and develop alternative ways of coping, often used for anxiety, depression and mood-related challenges.Choosing the right approach is part of the therapeutic journey. Lily works collaboratively with clients and licensed professionals to identify the best fit based on individual needs, goals and preferences, adapting methods as therapy progresses.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to schedule sessions around work, family and daily life. These formats increase accessibility and flexibility, allowing clients to engage in therapy from different locations and at times that suit them while maintaining continuity of care with their therapist.