Lilia Adams, LCSW
- Military couples support
- Respect for diversity
- Collaborative care
About Lilia Adams
Adams focuses on building strong professional rapport so clients feel understood and supported while tackling problems that feel overwhelming or hard to resolve. She describes herself as genuinely concerned and sensitive to others' needs and feelings and aims to tailor her service delivery to each person's distinct experiences and worldview. As an LCSW she draws on clinical training and practical experience to provide thoughtful, person-centered care.
She is committed to helping clients find workable solutions and greater stability in their lives and looks forward to the opportunity to meet and work with those seeking support.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lilia Adams have?
Lilia Adams has 23 years of experience.
Is Lilia Adams a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW16679 and VA LCSW 0904007771.
In which languages does Lilia Adams provide therapy?
She provides therapy in English.
Where is Lilia Adams located?
She is located in Virginia.
How can I work with Lilia Adams as my therapist?
You can work with Lilia Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Lilia Adams work with international clients?
Yes, Lilia Adams works with international clients.
How much does therapy with Lilia Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches, Collaboration, and the Benefits of Online Therapy
Client-Centered Therapy focuses on creating an accepting, respectful environment where the client leads the conversation and the therapist offers support and empathy. It works well for people seeking help with relationship challenges, identity concerns, grief, and life transitions because it prioritizes the individual's perspective.Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that helps clients identify and change unhelpful thought patterns and behaviors. CBT is often used for anxiety, depression, stress, and coping with specific problem behaviors by teaching practical skills to manage symptoms.
Mindfulness Therapy teaches skills to increase present-moment awareness and reduce reactivity to difficult thoughts and emotions. It can be helpful for stress management, improving sleep, and supporting overall emotional regulation.
Finding the right approach is part of the therapeutic process. Lilia Adams works collaboratively with clients and licensed professionals to determine which methods best match a person's needs, goals, and preferences, adjusting strategies as progress unfolds.
Online therapy offers flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access therapists from different locations. These options help maintain continuity of care and make consistent, ongoing support more accessible for many people.