Lila Hughes, LPC
Person-centered therapy for addiction and grief
- Addiction and grief support
- Person-centered approach
- Caregiver and family support
About Lila Hughes
Lila Hughes understands that reaching out for help can feel daunting, and she acknowledges the courage it takes to make that first move. She encourages people to take chances when they are ready, and offers steady support to help turn those steps into meaningful, positive changes.
She is a Licensed Professional Counselor (LPC) - a credential for a trained counseling professional - who focuses her work on issues such as addiction, anxiety, depression, grief, and relationship challenges. Her approach centers on building a collaborative, constructive relationship that honors each person’s goals and priorities.
Hughes has experience supporting people who are facing the early stages of a chronic illness or a terminal diagnosis, and she has worked alongside caregivers, family members, and survivors during emotionally difficult transitions. Those experiences inform her sensitivity to complex emotional needs and to the ripple effects illness can have on relationships.
Her practice emphasizes non-judgmental, empathic, person-centered care tailored to each individual’s wants, needs, and interests. She works with clients to identify strengths, develop practical coping skills, and reduce barriers so that goals are reached in ways that align with personal values and beliefs.
She is a Licensed Professional Counselor (LPC) - a credential for a trained counseling professional - who focuses her work on issues such as addiction, anxiety, depression, grief, and relationship challenges. Her approach centers on building a collaborative, constructive relationship that honors each person’s goals and priorities.
Hughes has experience supporting people who are facing the early stages of a chronic illness or a terminal diagnosis, and she has worked alongside caregivers, family members, and survivors during emotionally difficult transitions. Those experiences inform her sensitivity to complex emotional needs and to the ripple effects illness can have on relationships.
Her practice emphasizes non-judgmental, empathic, person-centered care tailored to each individual’s wants, needs, and interests. She works with clients to identify strengths, develop practical coping skills, and reduce barriers so that goals are reached in ways that align with personal values and beliefs.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingLife purposeSelf-love
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lila Hughes have?
Lila Hughes has 5 years of experience.
Is Lila Hughes a licensed therapist?
Yes. She holds the LPC credential. License details: PA LPC PC013972.
In which languages does Lila Hughes provide therapy?
Therapy is provided in English.
Where is Lila Hughes located?
She is based in Pennsylvania.
How can I work with Lila Hughes as my therapist?
You can work with Lila Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Lila Hughes work with international clients?
Lila Hughes does not currently work with international clients.
How much does therapy with Lila Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Client-Centered Therapy focuses on creating a compassionate, non-judgmental space where the client’s perspective leads the work. This approach helps people who are navigating relationship issues, grief, or life transitions by centering their values and goals.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that looks at the connections between thoughts, feelings, and behaviors. It is often useful for treating anxiety, depression, and patterns that contribute to substance use by teaching strategies to reframe unhelpful thinking and develop healthier coping responses.
Mindfulness Therapy invites attention to present-moment experience and gentle acceptance of difficult emotions. It can support stress reduction, emotional regulation, and bolstering resilience during challenging times.
Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each client to determine which methods best match their needs, goals, and preferences. That collaborative process allows adjustments over time as circumstances and priorities evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit help into busy schedules or to connect from different locations. For many clients, these options increase accessibility and allow consistent, ongoing work with licensed professionals and therapists without the constraints of in-person appointments.