CBT Therapist Directory

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Leslie Ramos, LMHC

Compassionate, tailored care for life challenges
  • Depression and anxiety care
  • English and Spanish
  • Tailored treatment plans

About Leslie Ramos

Leslie Ramos is an LMHC (Licensed Mental Health Counselor) licensed in New York who has worked as a behavioral health therapist in both community and private settings. She has supported people navigating a wide range of concerns, including depression, anxiety, relationship struggles, parenting challenges, career transitions, OCD, and ADHD, and she has provided care to many who have experienced physical trauma or emotional abuse.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and seeks to meet each person where they are. Her practice draws on cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, and she adapts conversations and treatment plans to reflect each client’s unique needs and goals.

Leslie aims to create a collaborative space that helps people take the courageous steps toward greater well-being. She focuses on empowering clients as they work toward meaningful change and looks forward to supporting those ready to begin that journey.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Control issuesCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameLife purposeObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leslie Ramos have?

Leslie Ramos has 7 years of experience in the mental health field.

Is Leslie Ramos a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 010634, FL LMHC MH23068.

In which languages does Leslie Ramos provide therapy?

Leslie provides therapy in English and Spanish.

Where is Leslie Ramos located?

Leslie is located in Florida.

How can I work with Leslie Ramos as my therapist?

You can work with Leslie Ramos through video calls, phone sessions, live chat, or text-based messaging.

Does Leslie Ramos work with international clients?

Leslie Ramos does not currently work with international clients.

How much does therapy with Leslie Ramos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Leslie Ramos

Leslie frequently uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them. ACT emphasizes values-based action, helping people clarify what matters most and take steps toward a meaningful life even when stress or anxiety is present.

She also draws on Client-Centered Therapy, which prioritizes empathy, active listening, and a nonjudgmental therapeutic relationship. This approach supports people who need a safe space to explore emotions, relationships, and personal goals.

Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with each person to determine what fits best based on individual needs, goals, and preferences. Licensed professionals often blend methods over time, and Leslie will tailor strategies as the work evolves.

Online therapy offers practical flexibility for many clients. Sessions by video call, phone, live chat, or text-based messaging make it easier to schedule care around work, family, or other commitments and can support continuity when life is unpredictable. For people balancing multiple demands, these remote options can expand access to consistent, therapist-led support.

Ready to start therapy with Leslie Ramos?

Take the first step toward a better you.