Lesley Poblete-Creech, LCSW
- Stress and anxiety support
- DBT skills groups
- Yoga informed tools
About Lesley Poblete-Creech
Her clinical work includes facilitating Dialectical Behavior Therapy (DBT) skills groups for young adults and adults, as well as DBT groups tailored for families and couples. Lesley integrates techniques from Acceptance and Commitment Therapy (ACT), DBT, mindfulness-based approaches including MBCT, and cognitive-behavioral strategies to help clients develop practical coping skills and clarify personal values. In 2016 she completed a 200-hour Certified Yoga Teacher training and offers yoga-informed practices as an additional tool in sessions, emphasizing breath and present-moment awareness as accessible entry points for most people.
Outside of clinical work Lesley is a first-time dog mom since 2020 to Teddy, a rescue Shihtzu, who influences her household rituals around intentional living. She maintains a full-time role outside of her therapy practice and typically offers evening weekday appointments after 6:30 pm CT on certain Monday through Thursday evenings, select Saturday morning or daytime slots, and select Sunday evenings after 6:30 pm CT. Lesley aims to create an open, nonjudgmental space where thoughts and feelings can be explored and to support clients in taking courageous steps toward a more purposeful life. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lesley Poblete-Creech have?
Lesley has 12 years of experience in direct practice social work.
Is Lesley Poblete-Creech a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: MO LCSW 2021015968.
In which languages does Lesley Poblete-Creech provide therapy?
Lesley provides therapy in English.
Where is Lesley Poblete-Creech located?
Lesley is located in Missouri.
How can I work with Lesley Poblete-Creech as my therapist?
You can work with Lesley through video calls, phone sessions, live chat, or text-based messaging.
Does Lesley Poblete-Creech work with international clients?
No. Lesley does not currently work with international clients.
How much does therapy with Lesley Poblete-Creech cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while taking actions that align with their personal values. It is useful for anxiety, depression, and for navigating life transitions when clients want to identify what matters most and move toward it despite discomfort.
Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and improving relationships. It can be especially helpful for individuals managing intense emotions, interpersonal conflicts, or patterns that contribute to ongoing distress.
Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental attention to thoughts and bodily sensations. This approach supports stress reduction, improved sleep, and greater self-awareness by helping clients develop steady attention and acceptance practices.
Finding the right therapeutic approach is part of the work and is done collaboratively. Lesley and other licensed professionals will explore a client’s needs, goals, and preferences to tailor techniques and determine which methods fit best, adjusting the plan as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility and accessibility for different schedules and communication styles. These options make it easier to access consistent care outside of traditional office hours and support clients in applying skills in real-time across their daily routines.
Ready to start therapy with Lesley Poblete-Creech?
Take the first step toward a better you.