Leona Pusey-Rigg, LCSW
- Strengths focused
- Evidence informed
- Mindfulness oriented
About Leona Pusey-Rigg
She places strong value on the therapeutic relationship, approaching each person with respect, compassion, and validation. That non-judgmental stance guides collaborative treatment planning and helps clients feel seen while they work through difficult emotions and situations. Leona addresses concerns such as stress, anxiety, depression, self-esteem, relationship and family difficulties, trauma and abuse, grief and bereavement, sleep problems, parenting and caregiving stress, career and life transitions, bipolar and other mood disorders, and challenges related to aging, chronic illness, or disability.
Her clinical practice integrates Acceptance and Commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based techniques, and motivational interviewing to tailor interventions to each person's needs. Leona develops individualized treatment plans that reflect clients' goals and preferences and typically provides care through live video with occasional telephone sessions. She approaches each engagement as an opportunity to support meaningful progress and to partner with clients on their path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leona Pusey-Rigg have?
Leona Pusey-Rigg has 15 years of professional experience.
Is Leona Pusey-Rigg a licensed therapist?
Yes. She holds the credential LCSW, which denotes a licensed clinical social worker. License details are FL LCSW SW13424.
In which languages does Leona Pusey-Rigg provide therapy?
Leona provides therapy in English.
Where is Leona Pusey-Rigg located?
Leona is located in Florida.
How can I work with Leona Pusey-Rigg as my therapist?
You can work with Leona Pusey-Rigg through video calls, phone sessions, live chat, or text-based messaging.
Does Leona Pusey-Rigg work with international clients?
Leona Pusey-Rigg does not currently work with international clients.
How much does therapy with Leona Pusey-Rigg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Leona frequently uses Acceptance and Commitment Therapy (ACT), which helps people notice difficult thoughts and feelings while committing to actions that reflect their values - this approach can be useful for anxiety, stress, and life transitions. She also draws on client-centered therapy, a supportive method that emphasizes empathy and acceptance to help clients explore their experiences and build self-understanding, often helpful for relationship issues, grief, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) is another core tool - it focuses on identifying and shifting unhelpful thinking and behavior patterns and is often effective for depression, anxiety, and sleep difficulties.
Finding the right approach is part of the therapeutic process, and Leona works collaboratively with each person to select and adapt methods that fit their needs, goals, and preferences. The process is guided by the client’s priorities and evolves as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit care into busy schedules and to maintain continuity of support across changes in location or routine. Working online allows licensed professionals to deliver consistent, goal-oriented therapy in ways that meet clients where they are.