Lennox(Lenny) Roberts-Flanders, BACP
Trauma informed therapist focused on empowerment
- Trauma informed support
- Client centered care
- Flexible online sessions
About Lennox(Lenny) Roberts-Flanders
Lennox (Lenny) Roberts-Flanders is a BACP credentialed therapist based in the United Kingdom with six years of professional experience. She practices in a trauma-informed, supportive manner and brings experience from frontline mental health services to her work, helping people navigate difficult moments and life transitions.
She supports individuals dealing with stress and anxiety, depression, self-esteem and confidence concerns, bereavement, complex trauma, motivation challenges, and coping with life changes. Her practice also addresses a broad range of related issues including relationship and family difficulties, parenting concerns, compassion fatigue, eating-related struggles, anger, career difficulties, bipolar disorder, and trauma and abuse.
She approaches therapy with the belief that each person is the expert on their own story and that people carry strengths that can be harnessed to overcome what feels overwhelming. Lennox aims to create a collaborative, empowering environment where clients can explore feelings, build skills, and take practical steps toward a more fulfilling life. She offers therapy in English and works with adults located in the United Kingdom. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
She supports individuals dealing with stress and anxiety, depression, self-esteem and confidence concerns, bereavement, complex trauma, motivation challenges, and coping with life changes. Her practice also addresses a broad range of related issues including relationship and family difficulties, parenting concerns, compassion fatigue, eating-related struggles, anger, career difficulties, bipolar disorder, and trauma and abuse.
She approaches therapy with the belief that each person is the expert on their own story and that people carry strengths that can be harnessed to overcome what feels overwhelming. Lennox aims to create a collaborative, empowering environment where clients can explore feelings, build skills, and take practical steps toward a more fulfilling life. She offers therapy in English and works with adults located in the United Kingdom. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lennox(Lenny) Roberts-Flanders have?
Lennox(Lenny) Roberts-Flanders has six years of experience.
Is Lennox(Lenny) Roberts-Flanders a licensed therapist?
Yes, she holds the credential BACP (British Association for Counselling and Psychotherapy).
In which languages does Lennox(Lenny) Roberts-Flanders provide therapy?
She provides therapy in English.
Where is Lennox(Lenny) Roberts-Flanders located?
She is located in the United Kingdom.
How can I work with Lennox(Lenny) Roberts-Flanders as my therapist?
You can work with Lennox(Lenny) Roberts-Flanders through video calls, phone sessions, live chat, or text-based messaging.
Does Lennox(Lenny) Roberts-Flanders work with international clients?
Lennox(Lenny) Roberts-Flanders does not currently work with international clients.
How much does therapy with Lennox(Lenny) Roberts-Flanders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and personal growth
Lennox uses client-centered therapy to create a respectful, nonjudgmental space where the client's perspective guides the work - this approach helps people who need to explore identity, self-esteem, and life direction at their own pace.She also integrates cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thought and behavior patterns and developing practical skills to manage anxiety, depression, and stress-related problems. Dialectical behavior therapy (DBT) techniques are used when emotion regulation, distress tolerance, or interpersonal skills are central concerns, offering structured coping tools for intense emotions.
Finding the right approach is a collaborative process - Lennox will work with each person to tailor methods to their needs, goals, and preferences, adjusting techniques as progress unfolds. Licensed professionals and therapists often combine approaches to better match the client rather than relying on a single method.
Online therapy with Lennox is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and ease of access. These options allow clients to engage from home or other convenient settings, fit sessions into busy schedules, and maintain continuity of care when in-person meetings are not possible.
Ready to start therapy with Lennox(Lenny) Roberts-Flanders?
Take the first step toward a better you.