CBT Therapist Directory

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Dr. Leida Taflinski, LPC

New Jersey LPC focused on relationships and grief
  • Stress and anxiety support
  • Relationship and family help
  • Grief and loss care

About Dr. Leida Taflinski

Dr. Leida Taflinski is a Licensed Professional Counselor (LPC) practicing in New Jersey who brings a compassionate, respectful approach to therapy. She focuses on helping people navigate stress and anxiety, relationship struggles, family conflict, and the challenges of grief and loss. Her practice centers on tailoring conversations and treatment plans to each person - honoring individual needs, preferences, and life circumstances.

Clients can expect a warm, sensitive therapeutic stance that prioritizes dignity and understanding. Dr. Taflinski emphasizes collaboration, working with people to identify practical steps and coping strategies that fit their goals and daily realities. She frames the work as a partnership aimed at fostering greater fulfillment and resilience.

Taking the first step toward change often requires courage, and Dr. Taflinski offers steady support throughout that process. Her approach combines empathy with clear, goal-oriented planning so individuals and families can move forward with renewed clarity and hope.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsGriefDepression

Also Specializes In

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Dr. Leida Taflinski have?

Dr. Leida Taflinski has 10 years of experience.

Is Dr. Leida Taflinski a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: NJ LPC 37pc00473300.

In which languages does Dr. Leida Taflinski provide therapy?

She provides therapy in English and Spanish.

Where is Dr. Leida Taflinski located?

Dr. Taflinski is located in New Jersey.

How can I work with Dr. Leida Taflinski as my therapist?

You can work with Dr. Taflinski through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Leida Taflinski work with international clients?

Dr. Leida Taflinski does not currently work with international clients.

How much does therapy with Dr. Leida Taflinski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Bringing ACT and Attachment Work to Online Therapy

Dr. Leida Taflinski integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy into online care. ACT helps people notice difficult thoughts and feelings without getting overwhelmed, and supports taking committed steps toward values-guided living - useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns in relationships and emotional bonds formed over time, helping clients improve trust, communication, and connection in family and romantic relationships.

Finding the right approach is part of the therapeutic process. Dr. Taflinski collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adapts strategies as progress unfolds so therapy remains responsive and practical.

Online sessions offer flexibility - whether through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and varied lifestyles. Working with licensed professionals remotely can help maintain continuity of care, reduce travel time, and allow people to access consistent support from familiar surroundings.

Ready to start therapy with Dr. Leida Taflinski?

Take the first step toward a better you.