Leah Shanks, LPC-MHSP
- Stress and anxiety
- Trauma and abuse
- Eating and body image
About Leah Shanks
Leah believes that each person is the expert of their own story and that existing strengths are powerful tools for change. Her practice centers on recognizing those strengths and using them to address the challenges that bring someone to therapy. Taking the first step toward a more fulfilling and happier life often takes courage, and she views her role as a supportive partner throughout that process.
In sessions Leah aims to create a respectful, empathetic environment where goals are defined collaboratively and progress is paced to fit each individual. Her approach emphasizes practical strategies and compassionate guidance to help people move forward from difficult experiences and develop greater resilience and self-awareness.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leah Shanks have?
Leah Shanks has 15 years of professional experience.
Is Leah Shanks a licensed therapist?
Yes. She holds the credential LPC-MHSP. License details: TN LPC-MHSP 3900.
In which languages does Leah Shanks provide therapy?
Leah Shanks provides therapy in English.
Where is Leah Shanks located?
Leah Shanks is located in Tennessee.
How can I work with Leah Shanks as my therapist?
You can work with Leah Shanks through video calls, phone sessions, live chat, or text-based messaging.
Does Leah Shanks work with international clients?
Leah Shanks does not currently work with international clients.
How much does therapy with Leah Shanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to Healing Online with Leah
Leah uses client-centered therapy to create a respectful, collaborative space where a person’s goals and values guide the work. This approach focuses on listening, empathy, and building on the individual's strengths to address issues like low self-esteem, motivation challenges, and relationship concerns.
Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thinking patterns and behaviors. It is practical and skills-focused, often used for anxiety, depression, panic, and mood-related difficulties to teach coping strategies and problem-solving tools.
Eye Movement Desensitization and Reprocessing, known as EMDR, is an approach for processing traumatic memories and reducing their emotional intensity. It can be helpful for people experiencing post-traumatic stress or lingering effects of past trauma.
Choosing the right approach is a collaborative process. Leah will work with each person to explore which methods fit their needs, goals, and preferences, adapting the plan as progress is made.
Online therapy with Leah is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit therapy into daily life, and access licensed professionals from wherever a person is located in Tennessee.