Lea Kendall, NCPS
UK-based integrative therapist for life transitions
- Trauma informed approach
- Online sessions available
- Supports neurodiverse clients
About Lea Kendall
Lea Kendall is a UK-based integrative therapist with 12 years of experience supporting adults online. She offers a warm, grounded, and collaborative space where clients can explore what feels stuck and begin to make meaningful changes. Lea holds the NCPS credential, indicating formal professional training in psychological support.
She works with a wide range of concerns including anxiety, burnout, ADHD, low self-esteem, trauma, emotional overwhelm, depression, relationship difficulties, parenting challenges, and life transitions. Many of the people she sees feel disconnected from their true self or unsure where to begin, and Lea focuses on helping them regain clarity, agency, and direction.
Her approach is intuitive, holistic, and trauma-informed, combining traditional talking therapy with coaching, mindfulness practices, and creative techniques when appropriate. Lea often weaves nature connection and practical self-awareness tools into sessions to help clients reconnect with inner strength and practical resources for change.
Lea has a special interest in supporting women through hormonal and identity shifts related to ADHD, peri-menopause, and motherhood, while also working with men facing stress, emotional overwhelm, relationship strain, and the pressure to "hold it all together." She supports neurodiverse clients and values authentic human connection with every person she sees.
Outside of her therapeutic work, Lea is a nature guide, forest educator, and a home-educating mum who believes in the power of self-trust and healing from within. Lea welcomes adults looking for aligned, empowered change and offers online sessions to clients in the United Kingdom and internationally.
She works with a wide range of concerns including anxiety, burnout, ADHD, low self-esteem, trauma, emotional overwhelm, depression, relationship difficulties, parenting challenges, and life transitions. Many of the people she sees feel disconnected from their true self or unsure where to begin, and Lea focuses on helping them regain clarity, agency, and direction.
Her approach is intuitive, holistic, and trauma-informed, combining traditional talking therapy with coaching, mindfulness practices, and creative techniques when appropriate. Lea often weaves nature connection and practical self-awareness tools into sessions to help clients reconnect with inner strength and practical resources for change.
Lea has a special interest in supporting women through hormonal and identity shifts related to ADHD, peri-menopause, and motherhood, while also working with men facing stress, emotional overwhelm, relationship strain, and the pressure to "hold it all together." She supports neurodiverse clients and values authentic human connection with every person she sees.
Outside of her therapeutic work, Lea is a nature guide, forest educator, and a home-educating mum who believes in the power of self-trust and healing from within. Lea welcomes adults looking for aligned, empowered change and offers online sessions to clients in the United Kingdom and internationally.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lea Kendall have?
Lea Kendall has 12 years of professional experience.
Is Lea Kendall a licensed therapist?
Yes. Lea Kendall holds the NCPS credential. No additional license details were provided.
In which languages does Lea Kendall provide therapy?
Lea provides therapy in English.
Where is Lea Kendall located?
Lea is located in the United Kingdom.
How can I work with Lea Kendall as my therapist?
You can work with Lea Kendall through video calls, phone sessions, live chat, or text-based messaging.
Does Lea Kendall work with international clients?
Yes, Lea Kendall works with international clients.
How much does therapy with Lea Kendall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Support and Practical Change
Lea integrates client-centered therapy, which focuses on building a trusting, empathic relationship and centering the client's own perspective to support self-directed growth. This approach is helpful for people who want a compassionate space to explore identity, values, and life direction.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT can be useful for managing anxiety, low mood, and practical coping strategies for day-to-day challenges.
Mindfulness therapy is woven into sessions to strengthen present-moment awareness and self-regulation. Simple mindfulness practices can support emotional balance, stress reduction, and greater clarity when navigating transitions.
Finding the right approach is a collaborative process. Lea works with each person to identify which methods best match their needs, goals, and preferences, and adapts techniques as therapy progresses with input from the client and guidance from licensed professionals when appropriate.
Online therapy with Lea is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to fit therapy into busy lives, access support from different locations, and continue work between sessions when that is helpful.