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Lauryn Harris, NCPS

Integrative counsellor for trauma and relationships
  • Person-centered therapy
  • Addictions and relationships
  • Trauma and grief

About Lauryn Harris

Lauryn Harris is a qualified integrative counsellor with over three years of experience supporting people through a wide range of emotional and psychological challenges. She works from a person-centered framework, offering warmth, empathy, and respect while adapting her approach to meet each client’s individual needs. Lauryn draws on an integrative skill set to help clients navigate issues like addictions, relationship difficulties, sexual abuse and trauma, eating disorders, and grief.

She has experience guiding people through complex and often painful life events, and she focuses on helping clients rebuild a stronger sense of self and emotional wellbeing. Lauryn emphasizes collaboration, allowing clients to set the pace and priorities for therapy while she offers practical and compassionate support. She holds the NCPS credential, a recognised professional counselling qualification that reflects her training and commitment to clinical practice.

Taking the first step toward therapy can feel daunting, and Lauryn aims to make that step easier by providing a nonjudgmental and supportive environment for exploration and growth. Her work concentrates on fostering understanding, resilience, and self-empowerment so clients can move toward greater clarity and life satisfaction.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management

Also Specializes In

Stress, AnxietyLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lauryn Harris have?

Lauryn Harris has 3 years of experience.

Is Lauryn Harris a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Lauryn Harris provide therapy?

She provides therapy in English.

Where is Lauryn Harris located?

She is located in the United Kingdom.

How can I work with Lauryn Harris as my therapist?

You can work with Lauryn Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Lauryn Harris work with international clients?

Yes, Lauryn Harris works with international clients.

How much does therapy with Lauryn Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Lauryn Harris combines client-centered principles with evidence-informed techniques to tailor therapy to each person’s needs. Client-centered therapy emphasizes an empathetic, nonjudgmental partnership where the client’s own goals and pace guide the work; this approach helps with building self-esteem, improving relationships, and navigating personal growth. Acceptance and Commitment Therapy (ACT) focuses on helping individuals accept difficult thoughts and feelings while clarifying values and committing to actionable steps - it is often useful for anxiety, stress, and coping with life changes. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, making it helpful for intimacy issues, attachment difficulties, and relationship repair.

Finding the right therapeutic approach is part of the process, and Lauryn works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances. Together they assess what feels most helpful and adjust the approach over time to best support progress.

Online therapy offers practical flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect from different locations including internationally, and maintain continuity of care when life circumstances change. Lauryn uses these formats to provide consistent, client-focused support while adapting to each person’s communication style and needs.

Ready to start therapy with Lauryn Harris?

Take the first step toward a better you.