CBT Therapist Directory

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Laurie McNamara, LCSW

Delaware LCSW supporting stress and relationships
  • Stress and anxiety support
  • Relationship and intimacy work
  • Career and confidence coaching

About Laurie McNamara

Laurie McNamara is a licensed social worker in Delaware who brings five years of professional experience to her clinical work. As a Licensed Clinical Social Worker (LCSW) she is trained to provide therapeutic support and practical interventions to people coping with stress, anxiety, relationship difficulties, motivation challenges, lowered self-esteem, and career concerns.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match individual needs and goals. Laurie emphasizes collaborative care, adapting techniques and goals so that clients feel heard and supported as they work toward meaningful change.

Recognizing that seeking help requires courage, Laurie frames therapy as a partnership that aims to empower clients to build more fulfilling, balanced lives. She focuses on practical strategies alongside emotional exploration to help clients increase confidence, manage life transitions, and strengthen relationships. Clients can expect a respectful, individualized process designed to meet their unique priorities and pace.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

First responder issuesIntellectual disabilityJealousyYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laurie McNamara have?

Laurie McNamara has five years of professional experience in clinical practice.

Is Laurie McNamara a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license in Delaware is listed as DE LCSW Q1-0012004.

In which languages does Laurie McNamara provide therapy?

Laurie provides therapy in English.

Where is Laurie McNamara located?

She is located in Delaware.

How can I work with Laurie McNamara as my therapist?

You can work with Laurie McNamara through video calls, phone sessions, live chat, or text-based messaging.

Does Laurie McNamara work with international clients?

Laurie McNamara does not currently work with international clients.

How much does therapy with Laurie McNamara cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Laurie McNamara uses evidence-informed methods to help clients address common concerns in therapy. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and offers practical tools for managing anxiety, depression, stress, and unhelpful thinking patterns. Motivational Interviewing is a collaborative, client-centered approach designed to strengthen personal motivation for change - it is useful for building readiness and commitment around goals like career shifts, relationship changes, or health behaviors.

Finding the right approach is part of the work. Laurie collaborates with each client to identify which methods fit their needs, goals, and preferences, and she adapts strategies over time so therapy remains relevant and effective.

Online therapy offers flexibility for busy schedules and varied needs. Laurie is available for video calls, phone sessions, live chat, and text-based messaging, which makes it easier to access support from home, work, or while traveling. These options allow therapy to fit into daily life and support steady progress toward personal goals.

Ready to start therapy with Laurie McNamara?

Take the first step toward a better you.