Lauren Greeley, LCSW
- Stress and anxiety support
- Individualized treatment plans
- English and Spanish
About Lauren Greeley
Her practice is informed by client-centered principles that prioritize empathic listening and collaboration, and she works to create a space where clients feel understood and guided rather than judged. Lauren also incorporates evidence-based strategies as appropriate to help clients build coping skills, improve relationships, and navigate life changes. She is able to offer services in both English and Spanish, and she honors the courage it takes to seek support and begin the therapeutic process.
Throughout her work she aims to meet people where they are, tailoring pacing and interventions to each individual. Her approach combines practical problem-solving with emotional support, helping clients move toward clearer priorities and more effective day-to-day functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Greeley have?
Lauren Greeley has 18 years of experience.
Is Lauren Greeley a licensed therapist?
Yes. Lauren Greeley holds an LCSW (Licensed Clinical Social Worker) and is licensed in California - CA LCSW 28833.
In which languages does Lauren Greeley provide therapy?
Lauren Greeley provides therapy in English and Spanish.
Where is Lauren Greeley located?
Lauren Greeley is located in California.
How can I work with Lauren Greeley as my therapist?
Clients can work with Lauren Greeley through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Greeley work with international clients?
Lauren Greeley does not currently work with international clients.
How much does therapy with Lauren Greeley cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Lauren integrates client-centered work with structured skills-based therapies to meet each person's needs. Client-Centered Therapy focuses on empathic listening and collaboration, creating a supportive environment where clients explore their values, emotions, and goals while the therapist follows the client's lead. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought and behavior patterns, offering practical tools for managing anxiety, mood concerns, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially useful for intense emotions, relationship difficulties, and coping under pressure.
Finding the right approach is part of the therapeutic process. Lauren works collaboratively with clients to determine which methods fit their preferences, challenges, and goals, adjusting strategies over time as progress unfolds.
Online therapy with licensed professionals offers flexibility in how people connect - via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations within the same state, and maintain continuity of support during life transitions, while still allowing therapists to use the same core therapeutic approaches effectively.