Lauren Fehlberg, AASW
- Stress and anxiety support
- Grief and life transitions
- Parenting and coping
About Lauren Fehlberg
She works with each person to identify meaningful goals and to translate insights into everyday skills that improve wellbeing. By creating a respectful space for exploration and healing, Lauren guides clients through obstacles and life transitions while encouraging realistic steps toward a more fulfilling future.
Her practice emphasizes empathy, tailored support, and the development of sustainable tools for managing stress, grief, and change. Lauren aims to empower people to navigate challenges with greater confidence and to unlock their potential for long-term growth and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Fehlberg have?
Lauren Fehlberg has 13 years of professional experience working in Australia.
Is Lauren Fehlberg a licensed therapist?
Yes. Lauren Fehlberg holds AASW, which indicates membership in the Australian Association of Social Workers.
In which languages does Lauren Fehlberg provide therapy?
Lauren Fehlberg provides therapy in English.
Where is Lauren Fehlberg located?
Lauren Fehlberg is located in Australia.
How can I work with Lauren Fehlberg as my therapist?
You can work with Lauren Fehlberg through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Fehlberg work with international clients?
Lauren Fehlberg does not currently work with international clients.
How much does therapy with Lauren Fehlberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Lauren Fehlberg uses a selection of evidence-informed approaches adapted for online work. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it can be useful for stress, anxiety, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns formed early in life and how they affect current relationships and emotional responses - this approach supports work around attachment issues, communication problems, and caregiver stress. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behavior patterns by teaching practical skills for managing symptoms and changing responses, which can help with depression, anxiety, and panic symptoms.
Finding the right approach is part of the therapeutic process, and Lauren works collaboratively with clients to identify which methods best match their needs, goals, and preferences. She draws on different techniques as appropriate and adapts them to each person’s circumstances.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access licensed professionals from home or other locations, while preserving the collaborative, skill-focused work that supports meaningful change.