Lauren Del Angel, LPC

Lauren Del Angel is a Licensed Professional Counselor (LPC) based in Texas who brings practical, skills-focused therapy to people navigating stress, anxiety, trauma, relationship challenges, and numerous other life difficulties. She earned a master’s degree in Counseling from Loyola Marymount University in 2013 and has refined her counseling approach across diverse settings, including two years in the Peace Corps where she worked directly with families to address struggles and build on community strengths. That experience shaped a humble, grounded approach to meeting clients where they are.

Lauren has worked with individuals who have experienced significant trauma, those recovering from PTSD, and people who have had suicidal thoughts. She also supports clients dealing with low self-esteem, pervasive anxiety, addiction, grief, caregiver stress, and a broad range of mood and relationship concerns. Her style centers on creating clear, actionable steps - she emphasizes insight paired with concrete tools clients can use between sessions to make measurable progress toward their goals.

Rather than simply talking, Lauren offers evidence-informed strategies and collaborative planning. She guides, encourages, and at times challenges clients when obstacles appear, helping them develop skills and plans that fit their preferred pace. Having been selective about her own counseling experiences, she values a therapeutic relationship in which a person can speak openly and feel understood and validated in the process.