Dr. Laura Stoops, BACP, NCPS
- Anxiety and depression
- Relationships and intimacy
- CBT and client-centered
About Dr. Laura Stoops
She most commonly uses client-centered work, cognitive behavioral techniques, and psychodynamic ideas to help people make sense of their experiences and move forward. Her style is calm and non-judgemental, focused on listening closely to an individual perspective and collaborating on practical and reflective steps that suit the person she is supporting.
Dr. Stoops has experience supporting people with anxiety, depression, relationship and relating difficulties, grief and loss, health and ageing worries, carer responsibilities, future planning, and developing greater self-awareness. Her approach centers on understanding what someone is facing, offering empathy, and working alongside them to explore options and strategies that feel right for their situation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Laura Stoops have?
Dr. Laura Stoops has 4 years of experience.
Is Dr. Laura Stoops a licensed therapist?
Yes. She holds the credentials BACP and NCPS. BACP refers to the British Association for Counselling and Psychotherapy, indicating membership of a professional body and a commitment to ethical practice.
In which languages does Dr. Laura Stoops provide therapy?
Dr. Laura Stoops provides therapy in English.
Where is Dr. Laura Stoops located?
Dr. Laura Stoops is located in the United Kingdom.
How can I work with Dr. Laura Stoops as my therapist?
You can work with Dr. Laura Stoops through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Laura Stoops work with international clients?
Dr. Laura Stoops does not currently work with international clients.
How much does therapy with Dr. Laura Stoops cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes empathy, active listening, and supporting a person to explore their feelings and values at their own pace. It helps people deepen self-awareness and address issues like low self-esteem, relationship concerns, and life transitions.
Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and behaviours. It offers practical strategies and structured exercises to manage symptoms of anxiety, depression, and unhelpful coping patterns.
Psychodynamic Therapy explores recurring patterns and the influence of past relationships on present difficulties. It can be helpful for people wanting to understand deeper sources of emotional pain, attachment issues, or long-standing relational patterns.
Finding the right approach is a collaborative process. A licensed professional will work with each person to identify which methods suit their needs, goals, and preferences, and may combine elements from different models to create a tailored plan.
Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and circumstances. These formats can make it easier to maintain continuity of care, access support from home, and fit sessions around work, family, or caregiving responsibilities while working with qualified therapists.