CBT Therapist Directory

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Laura Phen, LPC

Laura Phen supports relationships and healing
  • Relationship and trauma care
  • Supports anxiety and depression
  • Accepting Arizona clients only

About Laura Phen

Laura Phen is only accepting clients from Arizona at this time. She brings 24 years of professional work experience to her practice, focusing on anxiety, relationship concerns, trauma and abuse, intimacy-related difficulties, and depression. Her approach emphasizes building a trusting, supportive therapeutic relationship in which clients can feel heard and respected. She works collaboratively with each person to establish an open environment that encourages exploration of feelings, patterns, and goals while tailoring guidance to individual needs.

Clients seek Laura for help navigating relationship challenges, processing traumatic experiences, addressing intimacy and communication issues, and managing symptoms of anxiety and depression. Her style is grounded in steady support and practical strategies designed to promote emotional healing and improved day-to-day functioning. She acknowledges the courage it takes to reach out for help and honors each client’s journey by offering compassionate, attentive care. Those considering therapy with her are invited to learn more about how she structures sessions and supports long-term growth.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue

Also Specializes In

Stress, AnxietyGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesChronic pain, illness, and disabilityCodependencyCommunication problemsEmptinessFirst responder issuesGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Laura Phen have?

Laura Phen has 25 years of experience.

Is Laura Phen a licensed therapist?

Yes, she holds the credential LPC. License details: AZ LPC LPC-22832, OR LPC C6507.

In which languages does Laura Phen provide therapy?

She provides therapy in English.

Where is Laura Phen located?

She is located in South Dakota.

How can I work with Laura Phen as my therapist?

You can work with Laura Phen through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Phen work with international clients?

No, Laura Phen does not currently work with international clients.

How much does therapy with Laura Phen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care for Relationship and Trauma Work

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and understanding - this approach helps with self-exploration, relationship concerns, and emotional processing. Cognitive Behavioral Therapy (CBT) involves identifying patterns of thought and behavior that contribute to distress and developing practical strategies to shift those patterns - it is effective for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) blends skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help clients manage intense emotions and improve relationships.



Choosing the right approach is a collaborative process. Laura works with clients to assess their needs, goals, and preferences, and she tailors methods over time to find what produces the best fit and results for each person.



Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to connect from different locations. Working remotely with licensed professionals allows clients to access consistent support, maintain continuity of care, and use formats that suit their comfort level and lifestyle.

Ready to start therapy with Laura Phen?

Take the first step toward a better you.