CBT Therapist Directory

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Laura Kun, BACP

Supportive BACP counsellor for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Self esteem support

About Laura Kun

Laura Kun is a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), bringing 11 years of professional experience to her practice in the United Kingdom. She has helped people navigate stress and anxiety, address addictions, and work through challenges related to motivation, self-esteem, confidence, depression, and relationship difficulties. Laura approaches each person as the expert of their own story, drawing on their existing strengths to support meaningful change and personal growth.

Her work emphasizes empowerment and collaboration - she listens carefully, offers practical perspectives, and encourages steps that foster a more fulfilling and happier life. Seeking help requires courage, and Laura’s practice is focused on supporting clients as they take those first brave steps toward change. Her background and years of experience inform a compassionate, respectful style aimed at helping people build resilience and navigate life’s transitions.

Throughout her career Laura has combined professional training with a commitment to creating a supportive therapeutic relationship, helping clients explore challenges and move toward their goals at a pace that feels right for them.

Areas of Expertise

Also Specializes In

Family conflictsAnger managementCareer difficultiesDepression

Additional Focus Areas

Attachment issuesBody imageCo-morbidityCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Kun have?

Laura Kun has 11 years of professional experience in counselling.

Is Laura Kun a licensed therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Laura Kun provide therapy?

Laura Kun provides therapy in English.

Where is Laura Kun located?

Laura Kun is located in the United Kingdom.

How can I work with Laura Kun as my therapist?

You can work with Laura Kun through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Kun work with international clients?

Yes, Laura Kun works with international clients.

How much does therapy with Laura Kun cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Laura draws on established approaches to tailor support to each person's needs. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the work; it is useful for building self-esteem, exploring emotions, and strengthening personal agency. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors through practical strategies, which can be especially helpful for anxiety, low mood, and stress. Existential Therapy encourages exploration of meaning, values, and life choices, supporting people who are wrestling with purpose, loss, or major life transitions.

Finding the right approach is part of the therapeutic process. Laura works collaboratively with clients to consider their goals, preferences, and life context, and together they decide which methods are most likely to help. This collaborative stance helps ensure that the work feels relevant and manageable.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, accommodate different communication styles, and access support across distances. Licensed professionals can adapt these formats to provide consistent, goal-focused care that suits each person's circumstances.

Ready to start therapy with Laura Kun?

Take the first step toward a better you.