CBT Therapist Directory

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Laura Hattrup, LSCSW, LCSW

Compassionate social worker for stress and trauma
  • Stress and anxiety
  • Trauma and grief
  • CBT and mindfulness

About Laura Hattrup

Laura Hattrup works with people who feel stressed, anxious, overwhelmed, angry, or exhausted and are ready for change but unsure where to begin. She acknowledges how difficult it can be to manage intense emotions alone and recognizes the courage it takes to ask for support. Her practice focuses on helping clients move from a place of feeling stuck toward practical steps that improve day-to-day life and overall well-being.

She aims to help clients identify and build on their existing strengths, resilience, skills, and resources during challenging times. For over fifteen years she has supported diverse populations, including children, adults, individuals, and families, addressing mental health concerns, grief and loss, low self-image, and major life transitions. Her experience spans a wide range of issues such as stress, anxiety, trauma and abuse, depression, relationship and family struggles, parenting, anger, career concerns, and coping with life changes.

Laura provides a supportive, non-judgmental environment where clients can process difficult emotions and learn healthier coping strategies. She draws on collaborative techniques to help clients discover their voice, increase moments of joy, and improve quality of life. Laura Hattrup holds the credentials LSCSW and LCSW - Licensed Specialist Clinical Social Worker and Licensed Clinical Social Worker.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Money and financial issuesWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Hattrup have?

She has 16 years of experience.

Is Laura Hattrup a licensed therapist?

Yes. She holds the credentials LSCSW and LCSW. License details are KS LSCSW LSCSW 4251 and MO LCSW 2023025897.

In which languages does Laura Hattrup provide therapy?

She provides therapy in English.

Where is Laura Hattrup located?

She is located in Kansas.

How can I work with Laura Hattrup as my therapist?

You can work with Laura Hattrup through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Hattrup work with international clients?

She does not currently work with international clients.

How much does therapy with Laura Hattrup cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online care

Client-Centered Therapy emphasizes a respectful, empathetic partnership in which the therapist follows the client's lead and supports personal growth; it is useful for building self-esteem, navigating life transitions, and feeling heard during times of distress. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools that can reduce symptoms of anxiety and depression and improve coping with daily challenges. Mindfulness Therapy teaches attention and awareness skills that help clients respond to stress and emotional triggers with greater calm and clarity, supporting long-term emotional regulation and stress management.

Finding the right approach is part of the therapeutic journey, and Laura Hattrup works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She combines elements from different approaches as appropriate, adjusting the plan together as progress unfolds.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or maintain continuity during life changes. These formats allow licensed professionals and therapists to provide consistent support from a distance, increase access for people in different locations, and make it simpler to use therapeutic tools between sessions.

Ready to start therapy with Laura Hattrup?

Take the first step toward a better you.