CBT Therapist Directory

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Laura Chinnici, LCSW

New Jersey LCSW for relationships and trauma
  • Stress and anxiety support
  • Kink aware therapy
  • CBT and mindfulness

About Laura Chinnici

Laura Chinnici is a Licensed Clinical Social Worker (LCSW) practicing with 13 years of professional experience in New Jersey. She works with a broad range of concerns including stress and anxiety, intimacy and sexuality topics - including alternative lifestyles - sleep difficulties, motivation, self-esteem, and confidence. She is also a certified Kink Aware Therapist, which supports her work with clients exploring kink, BDSM, and nontraditional relationship dynamics.

Laura approaches each person with respect, sensitivity, compassion, and unconditional positive regard, and she adapts conversations and treatment plans to fit each client’s particular needs. Her practice blends client-centered listening with practical strategies to address mood, relationships, addiction, trauma, grief, parenting, and other life changes. She aims to create a space where people can explore concerns about identity, communication, boundaries, and coping skills without judgment.

Recognizing that beginning therapy can require courage, she affirms the step of reaching out and focuses on collaborative planning to set realistic goals and support progress. Her work emphasizes tailoring interventions to match individual preferences and circumstances so clients can build the skills and insight they want to carry forward.

Areas of Expertise

Primary Focus

Stress, AnxietyIntimacy-related issuesSleeping disordersSelf esteemDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Laura Chinnici have?

She has 13 years of professional experience in clinical practice.

Is Laura Chinnici a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05623900.

In which languages does Laura Chinnici provide therapy?

She provides therapy in English.

Where is Laura Chinnici located?

She is located in New Jersey.

How can I work with Laura Chinnici as my therapist?

You can work with Laura Chinnici through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Chinnici work with international clients?

No. She does not currently work with international clients.

How much does therapy with Laura Chinnici cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Therapy Options

Client-centered therapy emphasizes listening and collaboration, prioritizing the client's perspectives and goals so the therapist can reflect needs, values, and strengths and support autonomous decision-making. It helps people who want a supportive, nonjudgmental space to explore concerns and build self-understanding.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to change those patterns. CBT is often used for anxiety, depression, sleep problems, and coping with difficult emotions.

Mindfulness therapy introduces attention and awareness practices to help people relate differently to stress, intrusive thoughts, and emotional reactivity. It can complement other approaches by promoting self-regulation and present-moment focus.

Finding the right approach is part of the therapeutic process, and Laura works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and practical.

Online therapy offers flexible ways to connect with licensed professionals - including video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, manage care from home, and continue work on goals between meetings.

Ready to start therapy with Laura Chinnici?

Take the first step toward a better you.