Laura Brown, BACP
- Stress and anxiety
- Eating and body image
- Career and life changes
About Laura Brown
Her practice emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s particular needs and circumstances. Laura draws on established therapeutic methods to help clients explore patterns, develop coping strategies, and work toward meaningful change.
Laura acknowledges that beginning therapy can take courage and aims to create an encouraging environment for that first step. She works collaboratively with clients to set goals and shape an approach that matches their priorities and life situation, offering supportive guidance throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Brown have?
Laura Brown has 16 years of professional experience.
Is Laura Brown a licensed therapist?
Yes. She is licensed in the United Kingdom and holds the BACP credential.
In which languages does Laura Brown provide therapy?
Laura Brown provides therapy in English.
Where is Laura Brown located?
Laura Brown is located in the United Kingdom.
How can I work with Laura Brown as my therapist?
You can work with Laura Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Brown work with international clients?
Yes, Laura Brown works with international clients.
How much does therapy with Laura Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Laura integrates client-centered therapy and cognitive behavioral therapy as part of her online practice. Client-centered therapy focuses on providing empathic listening and a nonjudgmental space so clients can explore their own insights and priorities; it suits people seeking supportive, person-focused work on issues like self-esteem, relationship concerns, or life transitions. Cognitive behavioral therapy (CBT) is a structured approach that helps identify and change unhelpful thought and behavior patterns; it is often used for anxiety, depression, and stress-related concerns.Finding the right therapeutic approach is part of the process and is done collaboratively. Laura works with clients to assess needs, goals, and preferences and then tailors methods accordingly, adjusting the balance between exploratory, skills-based, or solution-focused work as progress unfolds.
Online therapy with Laura can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from various locations while working with a licensed professional.