Laura Andrews, BACP

BACP therapist supporting stress and recovery

Stress and anxiety
Addictions and trauma
Online international sessions

About Laura Andrews

Laura Andrews is a UK-licensed therapist with 12 years of professional experience supporting people through stress, anxiety, addiction struggles, trauma and abuse, and challenges with motivation, self-esteem and confidence. She creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly, helping clients take the courageous first steps toward a more fulfilling life. Her practice emphasizes collaboration - working alongside each person to identify priorities, build coping strategies, and strengthen resilience for everyday challenges and significant life changes.

Registered with the BACP - the British Association for Counselling and Psychotherapy - Laura brings a grounded, empathetic approach to therapy and aims to meet clients where they are. She encourages practical, achievable changes while also attending to the deeper emotional issues that can undermine wellbeing. Whether addressing relationship concerns, addictive behaviours, low mood, or difficulties with confidence, she supports clients in discovering new perspectives and tools that fit their individual circumstances.

Laura welcomes clients who are ready to make a change and offers support that balances compassion with clear therapeutic direction. Her approach is patient-centered and focused on helping people build sustainable skills for long-term wellbeing.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Laura Andrews have?

Laura Andrews has 12 years of professional experience.

Is Laura Andrews a licensed therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Laura Andrews provide therapy?

Laura Andrews provides therapy in English.

Where is Laura Andrews located?

Laura Andrews is located in the United Kingdom.

How can I work with Laura Andrews as my therapist?

You can work with Laura Andrews through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Andrews work with international clients?

Yes, Laura Andrews works with international clients.

How much does therapy with Laura Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Laura Andrews integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing into her online practice. Client-centered therapy focuses on understanding each person from their own perspective, offering empathetic listening and support to help people explore emotions and values. CBT looks at the connections between thoughts, feelings, and behaviours and offers practical techniques to reduce anxiety, low mood, and unhelpful habits. Motivational interviewing is a collaborative, goal-focused style that helps people find their own reasons for change and increase commitment to recovery, which is often useful for addiction and behaviour change work.

Choosing the right approach is part of the therapeutic journey. Laura works collaboratively with clients and with other licensed professionals and therapists when appropriate to identify which methods best match a person’s needs, goals, and preferences, and she adapts techniques over time as progress unfolds.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - so people can access support from home, while traveling, or when in-person visits are difficult. This flexibility can make it easier to maintain continuity of care and to fit therapy into a busy life.

Ready to start therapy with Laura Andrews?

Take the first step toward a better you.

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