CBT Therapist Directory

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Laura Acero, LCSW

Compassionate LCSW for stress and grief
  • Stress and anxiety
  • Parenting and family
  • Grief and life changes

About Laura Acero

Laura Acero is a licensed clinician with two decades of professional experience, licensed in Arizona and New York and holding the LCSW credential - Licensed Clinical Social Worker. Over 20 years she has supported people facing stress, anxiety, depression, grief, parenting challenges, and major life transitions, helping them find practical ways to cope and move forward.

She approaches each person with warmth and nonjudgmental attention, encouraging open sharing of thoughts and feelings so that underlying concerns can be explored and addressed. Her work includes supporting caregivers, blended family dynamics, body image struggles, and the emotional fallout of separation or divorce, as well as helping clients navigate loneliness, impulsivity, and questions about life purpose.

Laura blends evidence-informed methods with a collaborative style that centers the client - listening first, then tailoring strategies to meet individual needs. She helps people develop skills to manage mood symptoms, improve communication, and make meaningful changes in relationships and daily life.

Recognizing that beginning therapy can take courage, she honors that first step and seeks to create a welcoming space where clients feel seen and supported as they work toward their goals.

Areas of Expertise

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Laura Acero have?

Laura Acero has 20 years of experience.

Is Laura Acero a licensed therapist?

Yes. She is an LCSW (Licensed Clinical Social Worker). License details: AZ LCSW LCSW-21607, ID LCSW LCSW-40042.

In which languages does Laura Acero provide therapy?

Laura Acero provides therapy in English and Spanish.

Where is Laura Acero located?

Laura Acero is located in Arizona.

How can I work with Laura Acero as my therapist?

You can work with Laura Acero through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Acero work with international clients?

Laura Acero does not currently work with international clients.

How much does therapy with Laura Acero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Laura brings several evidence-informed approaches to online therapy, adapting each to the needs of the person she is working with. Client-Centered Therapy focuses on providing empathetic listening and support, helping clients feel heard while they explore their values and goals. This approach is useful for people seeking validation and a collaborative, respectful space to process emotions.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used to address anxiety, depression, and stress by teaching coping skills and problem-solving strategies.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It is especially helpful for clients who struggle with intense emotions, impulsivity, or relationship conflicts.

Finding the right approach is part of the therapeutic process, and Laura works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She tailors recommendations and adapts techniques as progress is made.

Online therapy with Laura is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access licensed professionals from home or elsewhere, helping clients maintain consistency in care while balancing other life responsibilities.

Ready to start therapy with Laura Acero?

Take the first step toward a better you.