LaTresa Hart, LCSW
- Stress and anxiety support
- Family and relationship focus
- CBT and mindfulness methods
About LaTresa Hart
Her therapeutic style is warm, engaging, and interactive, grounded in respect, sensitivity, and compassion. She draws on a strengths-based perspective while integrating evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, and Solution-Focused techniques to tailor sessions to each person’s goals. Hart adapts treatment plans to meet the needs of individuals, adolescents, and families, emphasizing practical strategies and collaborative goal-setting.
Hart encourages those taking the first step toward change and values walking alongside clients as they move toward greater satisfaction and well-being. She welcomes the opportunity to support motivated clients as they pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does LaTresa Hart have?
LaTresa Hart has 20 years of experience in the social services field.
Is LaTresa Hart a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: IN LCSW 34008929A.
In which languages does LaTresa Hart provide therapy?
LaTresa Hart provides therapy in English.
Where is LaTresa Hart located?
LaTresa Hart is located in Indiana.
How can I work with LaTresa Hart as my therapist?
You can work with LaTresa Hart through video calls, phone sessions, live chat, or text-based messaging.
Does LaTresa Hart work with international clients?
LaTresa Hart does not currently work with international clients.
How much does therapy with LaTresa Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress, and problems with mood or daily functioning.
Mindfulness Therapy teaches simple attention and awareness skills to help people notice thoughts and emotions without becoming overwhelmed by them. These practices can support clients dealing with stress, emotional reactivity, and rumination.
Motivational Interviewing is a collaborative, person-centered approach that helps clients explore their own motivations for change and resolve ambivalence. It is useful for addressing habits, addictions, and readiness to pursue personal goals.
Choosing the right approach is part of the therapeutic process. LaTresa Hart works collaboratively with clients and licensed professionals to determine which methods best fit an individual’s needs, goals, and preferences, and she adjusts techniques as progress is made.
Online therapy with Hart offers flexible options - video calls, phone sessions, live chat, or text-based messaging - to accommodate different schedules and communication styles. These formats make it easier to access consistent support from a licensed therapist and to integrate sessions into everyday life.