CBT Therapist Directory

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LaTonya Hill, LCPC

Compassionate Illinois LCPC for stress and anxiety
  • Stress and anxiety care
  • Parenting and life changes
  • CBT and ACT approaches

About LaTonya Hill

LaTonya Hill is a licensed mental health professional in Illinois with 22 years of clinical experience as an LCPC (Licensed Clinical Professional Counselor). She focuses on helping people manage stress and anxiety, navigate parenting challenges, and build motivation, self-esteem, and confidence while addressing depression and life transitions. Her practice also attends to control issues, obsessions and compulsions, panic disorder, post-traumatic stress, social anxiety and phobia, and concerns common to young adults.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs and goals. LaTonya emphasizes collaborative care, working with clients to identify practical strategies and coping skills that fit their daily lives. Seeking change often requires courage, and she aims to support and empower clients throughout that process, helping them move toward a more satisfying and balanced life.

Her experience combines evidence-informed techniques and a client-centered attitude so people feel heard and guided as they pursue meaningful progress.

Areas of Expertise

Additional Focus Areas

Control issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does LaTonya Hill have?

LaTonya Hill has 22 years of professional experience in mental health care.

Is LaTonya Hill a licensed therapist?

Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her Illinois license is IL LCPC 180006130.

In which languages does LaTonya Hill provide therapy?

LaTonya Hill provides therapy in English.

Where is LaTonya Hill located?

LaTonya Hill is located in Illinois.

How can I work with LaTonya Hill as my therapist?

You can work with LaTonya Hill through video calls, phone sessions, live chat, or text-based messaging.

Does LaTonya Hill work with international clients?

LaTonya Hill does not currently work with international clients.

How much does therapy with LaTonya Hill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

LaTonya Hill uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that are easy to apply to everyday challenges. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning skills to accept difficult thoughts and feelings while taking steps toward a meaningful life - it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develop practical strategies to change behaviors and mood, often used for anxiety, depression, panic, and obsessive concerns.

Choosing the right approach is a collaborative process. LaTonya works with each person to explore which methods match their needs, goals, and preferences, adjusting the plan as progress is made so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit appointments into busy schedules and different comfort levels. These formats make it easier to maintain continuity of care, access support from home, and use tools and exercises between sessions to reinforce progress.

Ready to start therapy with LaTonya Hill?

Take the first step toward a better you.