Dr. LaShonda Smith, SC Psychologist 830
- CBT and ACT approaches
- Trauma and family focus
- 21 years experience
About Dr. LaShonda Smith
Dr. Smith operates from a foundation of dignity and respect, viewing each person as more than their difficulties. Her work emphasizes practical, evidence-informed strategies, drawing primarily from cognitive behavioral techniques and integrating client-centered and solution-focused elements tailored to individual needs. She is committed to expanding access to mental health care and to reaching people who have been hesitant to seek help or who have faced barriers to services.
Recognizing that there is no one-size-fits-all method, Dr. Smith collaborates with clients to identify the approaches and goals that best match their circumstances and values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. LaShonda Smith have?
Dr. LaShonda Smith has 21 years of experience in clinical psychology.
Is Dr. LaShonda Smith a licensed therapist?
Yes. She is a licensed psychologist in South Carolina and holds the credential SC Psychologist 830.
In which languages does Dr. LaShonda Smith provide therapy?
Dr. LaShonda Smith provides therapy in English.
Where is Dr. LaShonda Smith located?
Dr. LaShonda Smith is located in South Carolina.
How can I work with Dr. LaShonda Smith as my therapist?
You can work with Dr. LaShonda Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. LaShonda Smith work with international clients?
Dr. LaShonda Smith does not currently work with international clients.
How much does therapy with Dr. LaShonda Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and remote care
Dr. LaShonda Smith uses approaches that emphasize practical skills and personal values. Acceptance and Commitment Therapy - ACT helps clients clarify what matters most to them and build committed action toward those values while learning to accept difficult thoughts and emotions; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy - CBT focuses on identifying and changing unhelpful thoughts and behaviors through concrete strategies and skills practice, which often helps with depression, anxiety, and coping with challenging situations. Client-Centered Therapy offers a supportive, nonjudgmental space in which therapists prioritize empathy and the client’s own goals to promote self-understanding and growth.Finding the right approach is part of the therapeutic process and is determined collaboratively. Dr. Smith works with clients to select and adapt methods based on their needs, goals, and preferences so that therapy fits the person rather than forcing a single model.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals and therapists from different locations, while preserving the core elements of supportive, goal-focused care.
Ready to start therapy with Dr. LaShonda Smith?
Take the first step toward a better you.