CBT Therapist Directory

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LaShonda "Ann" Aycock, LCSW

North Carolina LCSW guiding personal growth
  • Client-centered care
  • Evidence-based techniques
  • Video and phone sessions

About LaShonda "Ann" Aycock

LaShonda "Ann" Aycock is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 10 years of experience supporting people through life transitions, relationship challenges, and mental health concerns. She combines professional training and compassionate listening to help clients identify practical steps toward healing, resilience, and clearer goals. Her work emphasizes respect, sensitivity, and collaboration so clients feel heard while developing tools to manage stress, anxiety, depression, trauma, and other concerns.

Ann blends evidence-based methods such as cognitive behavioral therapy, solution-focused techniques, and motivational interviewing with a client-centered stance that honors each person’s strengths and preferences. Sessions are tailored to an individual’s needs, whether the focus is improving relationships, addressing addiction, coping with grief, or building self-esteem and career direction. Ann encourages clients to envision tangible change and supports them as they practice new skills and perspectives.

With a focus on practical strategies and compassionate guidance, LaShonda "Ann" Aycock aims to be a steady partner in the therapeutic process, helping people move from feeling stuck to taking confident next steps toward a more fulfilling life.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does LaShonda "Ann" Aycock have?

LaShonda "Ann" Aycock has 10 years of clinical experience.

Is LaShonda "Ann" Aycock a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C010408.

In which languages does LaShonda "Ann" Aycock provide therapy?

LaShonda "Ann" Aycock provides therapy in English.

Where is LaShonda "Ann" Aycock located?

LaShonda "Ann" Aycock is located in North Carolina.

How can I work with LaShonda "Ann" Aycock as my therapist?

You can work with LaShonda "Ann" Aycock through video calls, phone sessions, live chat, or text-based messaging.

Does LaShonda "Ann" Aycock work with international clients?

LaShonda "Ann" Aycock does not currently work with international clients.

How much does therapy with LaShonda "Ann" Aycock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care and support



LaShonda "Ann" Aycock practices client-centered therapy, which focuses on listening closely and creating a collaborative relationship where the client’s goals guide the work. This approach helps people build self-understanding and confidence while deciding on meaningful next steps. Cognitive Behavioral Therapy, or CBT, is another key method she uses - it involves identifying unhelpful thoughts and patterns and practicing concrete skills to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy complements these methods by teaching attention and acceptance practices that can reduce reactivity and support emotional regulation.

Deciding on the best approach is part of the therapeutic process and happens together with the client. Ann works collaboratively to match techniques to the client’s needs, goals, and preferences so the plan feels practical and sustainable. Licensed professionals often blend methods to fit each person’s situation.

Online therapy with Ann is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options for different schedules and comfort levels. These formats make it easier to access regular sessions, maintain continuity during life changes, and practice new skills in day-to-day life while staying connected with a therapist.

Ready to start therapy with LaShonda "Ann" Aycock?

Take the first step toward a better you.