CBT Therapist Directory

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Lani Stoner, LMFT

Experienced LMFT specializing in relationships and trauma
  • Client-centered care
  • Trauma-informed support
  • Family and couples therapy

About Lani Stoner

Lani Bain Stoner is a Licensed Marriage and Family Therapist (LMFT) whose career spans decades of practice in community and private settings. She brings a breadth of experience working with individuals, couples, families and groups, and has focused much of her clinical work on chronic mental illness, trauma and relationship concerns. Growing up in a family of educators, she moved frequently and lived overseas during parts of her childhood and early adolescence before returning to the United States to finish school. Her academic training includes a Master of Arts in Counseling Psychology from Chapman University and additional gerontology coursework completed at Sacramento State University.

Her professional path began after finishing graduate school in the mid 1970s and includes work in county and agency settings from the late 1970s through the early 2000s, with a major concentration on chronically mentally ill adults beginning in the early 1980s. Following public agency work, she maintained a private practice serving children, adolescents and adults in individual, couples and family therapy. At times caregiving responsibilities shaped the pace and focus of her practice, and she has also contributed online volunteer services to military and veteran populations.

Clinically she favors active, directive methods and brief therapy modalities while also supporting longer-term work when appropriate. Her practice addresses a wide range of concerns - from stress, anxiety and depression to relationship and family issues, trauma and abuse, grief and addiction, as well as specialty areas such as caregiver stress, chronic illness and aging-related issues. Stoner combines practical therapeutic strategies with attention to each person or family system to support improved functioning and quality of life.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lani Stoner have?

Lani Stoner has 27 years of experience.

Is Lani Stoner a licensed therapist?

Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 30965.

In which languages does Lani Stoner provide therapy?

She provides therapy in English.

Where is Lani Stoner located?

She is located in California.

How can I work with Lani Stoner as my therapist?

You can work with Lani Stoner through video calls, phone sessions, live chat, or text-based messaging.

Does Lani Stoner work with international clients?

Lani Stoner does not currently work with international clients.

How much does therapy with Lani Stoner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Lani Stoner

Client-Centered Therapy emphasizes a respectful, collaborative relationship in which the therapist listens carefully and supports the client's own goals and choices. This approach is helpful for people seeking empathy, clarity about values, and stronger self-direction. Cognitive Behavioral Therapy (CBT) uses structured techniques to identify and change unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, stress and coping with life changes. Mindfulness Therapy teaches present-focused awareness and acceptance practices that can reduce reactivity and improve emotional regulation, which can be beneficial for stress, trauma responses and chronic emotional pain.

Finding the right approach is part of the therapeutic process. Lani Stoner works collaboratively with clients and other licensed professionals to determine which methods best match a person’s needs, goals and preferences, and she adapts treatment as progress is made. Clients often try a combination of techniques to address specific concerns while building long-term skills.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text-based messaging. These options make it easier to schedule appointments around work, caregiving or mobility limitations, and they expand access to therapy for people who prefer remote care. For many clients, remote sessions provide practical continuity of care and consistent access to therapeutic support.

Ready to start therapy with Lani Stoner?

Take the first step toward a better you.