CBT Therapist Directory

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Lanelle Hanagriff, LPC

Licensed Texas counselor for relationships and stress
  • Stress and anxiety
  • Relationship issues
  • Parenting and self esteem

About Lanelle Hanagriff

Lanelle Hanagriff is a Licensed Professional Counselor (LPC) practicing in Texas, with more than 30 years of experience in both private practice and group work. She trained and worked with trauma using psychodrama in hospital settings and treatment facilities, and brings that background to a broader focus on stress, anxiety, relationships, parenting, motivation, self esteem, and confidence. Additional areas of focus include adoption and foster care, forgiveness, and jealousy.

Hanagriff approaches therapy with a supportive and compassionate manner and uses thoughtful questions to help clients explore the work they came to do. She encourages growth and challenges clients to move toward greater fulfillment in life. In sessions she prioritizes creating an open environment where thoughts and feelings can be shared without judgment, and she collaborates with clients to build on existing strengths to address current difficulties.

As a Texas-licensed counselor, Hanagriff follows state licensing rules that limit practice to residents of Texas. Her online practice emphasizes practical goals - discussing what a client wants from therapy, setting achievable objectives, and devising a plan to reach them - with the intention of supporting clients through each step of the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteem

Additional Focus Areas

Adoption and foster careForgivenessJealousy

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lanelle Hanagriff have?

Lanelle Hanagriff has 30 years of professional experience.

Is Lanelle Hanagriff a licensed therapist?

Yes. She holds the LPC credential. License details: TX LPC 13858.

In which languages does Lanelle Hanagriff provide therapy?

English.

Where is Lanelle Hanagriff located?

Texas.

How can I work with Lanelle Hanagriff as my therapist?

You can work with Lanelle Hanagriff through video calls, phone sessions, live chat, or text-based messaging.

Does Lanelle Hanagriff work with international clients?

Lanelle Hanagriff does not currently work with international clients.

How much does therapy with Lanelle Hanagriff cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Practical Care



Hanagriff uses Client-Centered Therapy to prioritize each client's own perspective and values, creating space for personal insight and emotional exploration that often helps with self esteem, motivation, and relationship concerns. Cognitive Behavioral Therapy (CBT) is another key approach she uses to identify and shift unhelpful thinking patterns and behaviors, which can reduce symptoms of stress and anxiety and support practical coping strategies. She also draws on Imago Relationship Therapy to help partners understand each other's emotional needs and to improve communication and connection in relationships.

Finding the right approach is part of the therapeutic process, and Hanagriff collaborates with clients to determine which methods fit their goals, preferences, and current needs. She works with clients to set objectives and then adjusts techniques as progress unfolds, so therapy remains a cooperative effort.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule regular sessions around work, family, or other commitments and allow licensed professionals to provide consistent support regardless of travel or local constraints.

Ready to start therapy with Lanelle Hanagriff?

Take the first step toward a better you.