Dr. Lanecha Conner, LCPC, LPC

Dr. Lanecha Conner is a licensed mental health therapist with nine years of clinical experience who supports adults who present as capable and composed on the outside but feel overwhelmed, anxious, disconnected, or emotionally exhausted inside. She often works with high-functioning, responsible people who spend their energy caring for others and are ready for a space where they can finally exhale. Dr. Conner creates an environment that balances structure with humanity, helping clients slow down, make sense of what they carry, and develop tools that work in everyday life.

Her approach combines narrative therapy, solution-focused techniques, and cognitive behavioral therapy - a mix designed to address symptoms, strengthen self-trust, and uncover the patterns that keep someone stuck. Narrative therapy helps clients reframe personal stories, solution-focused work targets practical change, and cognitive behavioral methods offer strategies for shifting thoughts and behaviors. Through this blend, Dr. Conner guides clients toward clearer self-expression, more meaningful relationships, and a stronger sense of authenticity.

She holds LCPC and LPC credentials, which indicate licensure as a professional counselor, and practices with an emphasis on compassion and practical skill-building. Dr. Conner is based in Illinois and is accepting clients who are ready to explore change and build sustainable coping strategies.