CBT Therapist Directory

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Lakira Williams, LCSW

Licensed LCSW supporting individuals and families
  • Warm collaborative approach
  • Evidence informed techniques
  • Family and trauma focus

About Lakira Williams

Lakira Williams is a Licensed Clinical Social Worker (LCSW) based in North Carolina who brings 12 years of experience supporting individuals and families through a range of life challenges. She holds a Bachelor of Science in Psychology from Virginia State University and a Master of Social Work from the Hunter College Silberman School of Social Work, and her clinical practice grew from early work with youth in foster care, foster parents, and birth parents pursuing reunification. Over the years she has provided counseling to young mothers, people navigating addiction, and adolescents with behavioral and mental health concerns, addressing issues such as trauma, abuse, depression, anxiety, ADHD, family relationship difficulties, and self-esteem struggles.

Lakira's manner is warm and interactive, grounded in respect, sensitivity, and compassion, and informed by cultural diversity and its influence on treatment. She draws on evidence-informed methods including cognitive-behavioral techniques and client-centered principles, and adapts dialogue and treatment plans to meet each person's unique needs. Her work often blends structured skill-building with space for personal narrative and reflection so goals align with the client’s values and circumstances.

Recognizing that seeking change takes courage, Lakira supports and empowers people to develop practical tools and clearer direction. She emphasizes collaboration and tailored care aimed at helping clients move toward greater well-being and reach their personal goals.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsLGBTRelationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lakira Williams have?

Lakira Williams has 12 years of experience providing counseling to individuals and families.

Is Lakira Williams a licensed therapist?

Yes. She is an LCSW - a Licensed Clinical Social Worker. License details are NY LCSW 087801 and NC LCSW C012610.

In which languages does Lakira Williams provide therapy?

Therapy is provided in English.

Where is Lakira Williams located?

She is located in North Carolina.

How can I work with Lakira Williams as my therapist?

You can work with Lakira Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Lakira Williams work with international clients?

Lakira Williams does not currently work with international clients.

How much does therapy with Lakira Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a life that matters to them - it supports working through difficult thoughts and feelings while focusing on meaningful action. Client-Centered Therapy emphasizes a nonjudgmental, empathetic space where the therapist follows the client's lead and supports self-discovery and personal growth - it is helpful for building self-esteem and improving relationships. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and shift unhelpful thinking and behavior patterns - it is effective for addressing anxiety, depression, and coping with everyday stressors.

Finding the right approach is part of the therapeutic process, and Lakira works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they shape the focus and pace of sessions so the work feels relevant and manageable.

Online therapy with Lakira is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options allow clients to engage from different locations and to choose formats that fit their schedules and comfort levels, making it easier to maintain continuity of care and make steady progress toward goals.

Ready to start therapy with Lakira Williams?

Take the first step toward a better you.