CBT Therapist Directory

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Lakesha Stidum, LCSW

Compassionate LCSW for anxiety and change
  • CBT and motivational interviewing
  • Client-centered care
  • Support for families

About Lakesha Stidum

She has been providing individual therapy since 2014, bringing years of focused work with people facing depression and anxiety. She favors evidence-informed methods, drawing on Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and Motivational Interviewing to support meaningful behavior change and goal attainment. She blends these approaches with a client-centered perspective, meeting each person where they are and tailoring interventions to their priorities and values.

Her academic background includes a bachelor’s degree from Arkansas State University and a master’s degree from the University of Arkansas Little Rock. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed to practice in Arkansas, California, and Texas. That combination of formal training and practical experience informs work across a wide range of concerns, including mood disorders, anxiety, relationship and family issues, trauma, grief, substance-related concerns, parenting challenges, and career or life transitions.

Her style is collaborative and goal-oriented, focusing on helping clients build skills, clarify values, and make sustainable changes. She looks forward to supporting individuals and families as they move toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Parenting issuesAnger managementSelf esteem

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lakesha Stidum have?

Lakesha Stidum has 8 years of experience.

Is Lakesha Stidum a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details: TX LCSW 68717, CA LCSW 127941.

In which languages does Lakesha Stidum provide therapy?

She provides therapy in English.

Where is Lakesha Stidum located?

She is located in Texas.

How can I work with Lakesha Stidum as my therapist?

You can work with Lakesha Stidum through video calls, phone sessions, live chat, or text-based messaging.

Does Lakesha Stidum work with international clients?

Lakesha Stidum does not currently work with international clients.

How much does therapy with Lakesha Stidum cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-centered therapy emphasizes empathy, active listening, and collaboration so clients feel heard and guided rather than directed; it works well for people seeking a supportive space to explore identity, relationships, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to distress, offering practical tools for anxiety, depression, and stress management. Motivational Interviewing is a collaborative, strength-based approach that helps people resolve ambivalence and build motivation for change, often used when addressing addictions, lifestyle shifts, or goal-directed work.

Finding the right approach is part of the therapeutic process. Lakesha Stidum works collaboratively with each person to determine which methods align best with their needs, goals, and preferences, and she adapts strategies over time as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort level. These options make it easier to access consistent support from licensed professionals without the need for travel, helping clients maintain momentum between sessions and integrate therapeutic work into everyday life.

Ready to start therapy with Lakesha Stidum?

Take the first step toward a better you.