Laci Unruh, LPC
- Client-centered care
- CBT and mindfulness
- Flexible online sessions
About Laci Unruh
Laci practices from a humanist, client-centered perspective, creating a nonjudgmental space where people can explore their feelings, build self-care habits, and grow through life transitions. She individualizes each session to reflect a person’s unique background and goals, combining empathy with practical strategies tailored to the presenting issue. As an LPC - a credential indicating professional licensure to provide mental health counseling - she integrates approaches such as Cognitive Behavioral Therapy and mindfulness to support coping and symptom reduction.
Laci emphasizes that seeking help takes courage and that it is acceptable to ask for support when life becomes overwhelming. She works collaboratively with clients to address challenges, build confidence, and move forward with clearer direction and renewed resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laci Unruh have?
Laci Unruh has 13 years of professional experience in mental health counseling.
Is Laci Unruh a licensed therapist?
Yes. Laci Unruh is a Licensed Professional Counselor (LPC). She holds the following licenses: TX LPC 72642 and OK LPC 11497.
In which languages does Laci Unruh provide therapy?
Laci Unruh provides therapy in English.
Where is Laci Unruh located?
Laci Unruh is located in Texas.
How can I work with Laci Unruh as my therapist?
You can work with Laci Unruh through video calls, phone sessions, live chat, or text-based messaging.
Does Laci Unruh work with international clients?
No. Laci Unruh does not currently work with international clients.
How much does therapy with Laci Unruh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s experience guides the work. It helps people gain self-understanding and make choices that align with their values by emphasizing empathy and collaboration.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and shift unhelpful thought patterns and behaviors. It is frequently used for anxiety, depression, stress, and panic-related concerns by teaching strategies to manage symptoms and improve daily functioning.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. It can reduce reactivity to stress and support coping with anxiety, grief, and trauma-related triggers.
Choosing the right approach is part of the therapeutic process. Laci works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts the plan as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy schedule, accommodate different communication styles, and maintain continuity of support across life changes.