CBT Therapist Directory

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Kyle Carpenter, LPC

LPC helping adults and teens find balance
  • Anxiety and trauma
  • Addictions and codependency
  • Mindfulness and acceptance

About Kyle Carpenter

Kyle Carpenter, LPC (Licensed Professional Counselor), works with adults and teens who feel overwhelmed, stuck, or disconnected from themselves. He often supports people experiencing anxiety, trauma, low mood, addiction, codependency, spiritual deconstruction, obsessive-compulsive related disorders, and life transitions, acknowledging both the resilience clients bring and the real weight those struggles can carry.

In a culture that can feel isolating and quick to overlook inner experience, he seeks to invite curiosity and compassionate attention. Through acceptance and an extension of hope, he aims to help clients return to the present in their bodies and find greater balance, relief, and clarity so they can pursue what matters most in life.

Kyle provides a nonjudgmental space to explore the patterns that shape thoughts and behaviors, working alongside people as they rewrite limiting beliefs, release burdens, and cultivate more acceptance. As these changes unfold, clients may notice more frequent moments of joy, renewed curiosity, and steadier days. He draws on mindfulness-based practices, internal family systems, EMDR, somatic approaches, and thought-focused therapies such as dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Above all, he emphasizes the healing power of being seen and understood as the foundation for meaningful change.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Kyle Carpenter have?

Kyle Carpenter has 3 years of experience.

Is Kyle Carpenter a licensed therapist?

Yes, he holds these credentials: LPC. License details: ID LPC LPC-10098.

In which languages does Kyle Carpenter provide therapy?

He provides therapy in English.

Where is Kyle Carpenter located?

He is located in Idaho.

How can I work with Kyle Carpenter as my therapist?

You can work with Kyle Carpenter through video calls, phone sessions, live chat, or text-based messaging.

Does Kyle Carpenter work with international clients?

Yes, Kyle Carpenter works with international clients.

How much does therapy with Kyle Carpenter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care



Kyle Carpenter commonly integrates Acceptance and Commitment Therapy (ACT), dialectical behavior therapy (DBT), and client-centered therapy into his online practice. ACT encourages people to clarify their values and accept difficult thoughts and feelings while taking meaningful action - it is often helpful for anxiety, depression, and navigating life transitions. DBT teaches practical skills for regulating intense emotions, tolerating distress, and improving relationships - it is useful for anger, interpersonal conflicts, and emotional overwhelm. Client-centered therapy focuses on empathetic, nonjudgmental listening to help individuals feel seen and to trust their own capacity for change - it supports self-esteem, grief work, and processing painful experiences.

Finding the right approach is part of the therapeutic process, and Kyle collaborates with each person to identify which methods fit best based on their needs, goals, and preferences. He adjusts the blend of approaches over time as progress and circumstances evolve.

Online therapy with a licensed professional offers practical flexibility - sessions by video call or phone, plus live chat and ongoing text-based messaging, allow people to access care around schedules, travel, and daily obligations. Therapists can combine scheduled sessions with between-session messaging to reinforce skills and maintain momentum, making therapy more accessible and adaptable to everyday life.

Ready to start therapy with Kyle Carpenter?

Take the first step toward a better you.