CBT Therapist Directory

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Kristine Rezny, LCSW

California LCSW supporting stress and life changes
  • Stress and anxiety
  • Grief and loss
  • Coping with change

About Kristine Rezny

Kristine Rezny is a Licensed Clinical Social Worker (LCSW) practicing in California with 8 years of clinical experience. She was born and raised in the Midwest, a background that contributes to a caring, somewhat quirky manner and a mild accent that former clients have reported appreciating and connecting with.

Over the course of her practice, Kristine has supported people through stress and anxiety, grief and loss, identity development, and the challenges that come with life transitions. Her work has also included addressing compassion fatigue, mental health concerns following athletic injury, sports psychology, Autism Spectrum Disorder, and school-based counseling among other areas.

Kristine approaches therapy from the perspective that each person is the expert in their own story and that clients bring many strengths to the therapeutic process. She emphasizes encouragement and practical support as clients take steps toward a more fulfilling life. Kristine expresses pride in the courage it takes to seek change and offers steady support to those who decide to begin that journey.

Areas of Expertise

Primary Focus

Additional Focus Areas

Body imageCommunication problemsControl issuesImpulsivityIsolation / lonelinessMidlife crisisPost-traumatic stressWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Kristine Rezny have?

Kristine Rezny has 8 years of clinical experience.

Is Kristine Rezny a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 115876.

In which languages does Kristine Rezny provide therapy?

Kristine provides therapy in English.

Where is Kristine Rezny located?

Kristine is located in California.

How can I work with Kristine Rezny as my therapist?

You can work with Kristine through video calls, phone sessions, live chat, or text-based messaging.

Does Kristine Rezny work with international clients?

Kristine Rezny does not currently work with international clients.

How much does therapy with Kristine Rezny cost?

The cost of therapy can vary depending on factors such as your location and Kristine's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that inform online therapy and care

Kristine uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms such as stress and anxiety. CBT often involves working on thought patterns, behavior changes, and small experiments to build coping abilities over time.

She also emphasizes a strengths-based, collaborative approach that centers the client as the expert in their own story. This stance focuses on identifying personal resources and building on existing strengths to navigate grief, life changes, and identity development.

Choosing the right approach is a collaborative process. Kristine works with each person to determine which methods fit their goals, needs, and preferences, adjusting techniques as therapy progresses to find the best match.

Online therapy with Kristine can take place via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows therapy to fit into busy lives. These options support consistent access to licensed professionals and can make it easier to receive ongoing care from wherever the client is located.

Ready to start therapy with Kristine Rezny?

Take the first step toward a better you.