Kristine Donaldson, LCSW
- Trauma and abuse
- Stress and anxiety
- Compassion fatigue
About Kristine Donaldson
Kristine emphasizes building a therapeutic relationship grounded in trust and mutual respect as the foundation for creating a treatment plan tailored to each person’s needs. Her training includes Eye Movement Desensitization and Reprocessing (EMDR) combined with Emotional Freedom Technique (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Strengths-Based Therapy. She draws on these approaches to help clients develop practical skills, process painful experiences, and strengthen resilience.
Taking the first step toward therapy is an act of courage, and Kristine approaches each client with empathy and a focus on empowerment. She partners with individuals to set realistic goals, build coping strategies, and move forward with greater confidence and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristine Donaldson have?
Kristine Donaldson has 14 years of experience working in the mental health field.
Is Kristine Donaldson a licensed therapist?
Yes. She holds these credentials: LCSW. License details: IL LCSW 149.018622.
In which languages does Kristine Donaldson provide therapy?
Kristine Donaldson provides therapy in English.
Where is Kristine Donaldson located?
Kristine Donaldson is located in Illinois.
How can I work with Kristine Donaldson as my therapist?
You can work with Kristine Donaldson through video calls, phone sessions, live chat, or text-based messaging.
Does Kristine Donaldson work with international clients?
Kristine Donaldson does not currently work with international clients.
How much does therapy with Kristine Donaldson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches Delivered Online
Kristine Donaldson uses several well-established therapies that adapt well to online formats. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical strategies to reduce symptoms of depression, anxiety, and stress. Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions, relationship strain, and coping with life changes. Eye Movement Desensitization and Reprocessing (EMDR) helps people process traumatic memories and reduce their emotional impact through guided techniques that can be conducted in virtual sessions with trained providers.Choosing the right approach is a collaborative process. Kristine works with each person to understand their goals, symptoms, and preferences, and she tailors the plan over time so the therapy fits the individual rather than expecting the person to fit a particular method.
Online therapy offers flexibility and accessibility by allowing sessions by video, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or other convenient locations while preserving the therapeutic focus and continuity of care.
Ready to start therapy with Kristine Donaldson?
Take the first step toward a better you.