Kristin Lewis, LMFT
- Relationship focus
- Trauma-informed care
- Strengths based
About Kristin Lewis
Working with individuals, couples, and families, she focuses on improving patterns of interaction, processing experiences that have led to conflict or trauma, and empowering clients to use their own resources to create change. Her practice addresses stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting and family-of-origin issues, anger, self-esteem, ADHD, and coping with life transitions.
Kristin integrates client-centered principles with evidence-based methods, adapting techniques to each person or family’s needs. She uses Cognitive Behavioral Therapy to identify and challenge unhelpful thoughts, and she draws on trauma-informed modalities and mindfulness strategies to support emotional regulation and healing. Motivational interviewing is used when clients are working through change or building new habits.
As an LMFT, Kristin brings relational expertise and practical tools to help clients navigate difficult moments and strengthen connections with others. Her approach aims to be collaborative, respectful, and focused on achievable growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristin Lewis have?
Kristin Lewis has 14 years of experience in clinical practice.
Is Kristin Lewis a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: MN LMFT 1766.
In which languages does Kristin Lewis provide therapy?
Therapy is offered in English.
Where is Kristin Lewis located?
Kristin is based in Minnesota.
How can I work with Kristin Lewis as my therapist?
You can work with Kristin Lewis through video calls, phone sessions, live chat, or text-based messaging.
Does Kristin Lewis work with international clients?
Yes, Kristin Lewis works with international clients.
How much does therapy with Kristin Lewis cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kristin Lewis draws on several proven approaches to tailor care to each person's needs. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship where the therapist listens deeply and supports the client's own goals - it is helpful for improving self-understanding and strengthening relationships. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and reframe unhelpful thoughts and to develop more effective behaviors, which can be useful for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process disturbing memories and reduce their emotional charge, supporting recovery from past traumatic experiences.Choosing the right approach is a collaborative process. Kristin will work with clients to explore goals, preferences, and responses to different techniques, adjusting the plan over time so therapy stays aligned with changing needs.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging allow clients to access licensed professionals from varied locations and schedules. These options make it easier to maintain consistency, fit sessions into daily life, and continue progress even when attending in-person care is difficult.